November 23rd, 2024

Local Life

Viva Vitality: New year, new device?

By TANEIL ZANIDEAN on February 3rd, 2023

Whether you’re an internet newbie or a pro at surfing the web, it is always important to keep online safety in mind. Protecting yourself and your devices in the digital world can be made easier with the following tips, helping you steer clear of hazards like misleading information and vicious viruses. • Show respect to ... Read More »

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Common Sense Health: Is it safe to have a drink before dinner?

By DR. GIFFORD-JONES & DIANA GIFFORD-JONES on February 3rd, 2023

No one in our family has ever needed to cling to a telephone pole on the way home after drinking too much alcohol. Rather, we have long held that moderate amounts of alcohol can be healthy. But are we right? Now, a new Canadian report claims more than one or two drinks a week increases ... Read More »

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Miywasin Moment: A feast and dance of plenty

By JoLynn Parenteau on February 1st, 2023

“There was a time when we weren’t allowed to dance, so now we dance for those who couldn’t.” – Larry Yazzie, Meskwaki/Dine, world champion fancy dancer Thundering drums and voices raised in song brought to life Medicine Hat’s first annual Omahksipiitaa (Blackfoot, ‘Big Eagle’) Round Dance Friday night. Organized by Medicine Hat College’s Indigenous Support ... Read More »

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All Psyched Up: Allowing your body to heal

By DR. LINDA HANCOCK on January 28th, 2023

No one can really enjoy the beauty of a warm sunny day as much as after experiencing dull, rainy hours. It is the same with health. Usually we wander around not even thinking about our physical well-being, until we have a few days of illness. Well the last couple of weeks I have been horribly ... Read More »

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Collector’s Corner: Canadian dollars have changed three times

By RON SCHMIDT on January 28th, 2023

This month I would like to talk about $1 coins. The first dollar made in Canada was in 1935, and along with the 1936 were the only $2 coins under the rule of King George V. When King George VI came into power they only made coins for a few more years, from 1936-39. No ... Read More »

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Science Smarts: Extracting fruit DNA!

By PATTY ROOKS on January 28th, 2023

I can hardly believe it’s that time of year – Operation Minerva time! Operation Minerva is a long-standing tradition and one of the first programs to ever be hosted by Praxis. It is a one day conference for girls in Grade 9 f rom southeastern Alberta. We are hoping that by showcasing local women in ... Read More »

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By the Way: Following the people and things that inspire us is an exercise in hope

By REV. KRISTY REIMERS-LOADER on January 28th, 2023

A new year always feels like an opportunity to do something new and different. Many people look for a new way to enrich their experience of life, and some seek new ways to serve others at the same time. A couple Sundays ago in the cycle of Bible readings, we read of Jesus asking a ... Read More »

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Common Sense Health: Magic mushrooms are moving mainstream

By DR. GIFFORD-JONES & DIANA GIFFORD-JONES on January 27th, 2023

You may have preconceived ideas that magic mushrooms are the party drugs of days past. However, in Canada and other countries, regulations are starting to ease on these prohibited psychedelics. The impetus stems from clinical trials showing remarkable results in treating post-traumatic stress disorder and treatment-resistant depression. The question begs, when should you plan for ... Read More »

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Mental Wellness Matters: Kindness costs nothing, give it a try

By EMILY NEIGUM-WITZKE on January 27th, 2023

Today marks National Compliment Day, it costs nothing to be kind. A compliment is a way to instantly brighten another’s mood, experience of a situation, and flip a day around. Offering a compliment can de-escalate others when tensions are heightened. Offering a small dose of sunshine can take away the rain clouds. Let’s discuss what ... Read More »

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Miywasin Moment: The Seven Sacred Teachings: Honesty – The Sabe

By JoLynn Parenteau on January 25th, 2023

“It does not require many words to speak the truth.” – Chief Joseph, Thunder Rolling Down The Mountain, Nez Perce tribe, b. March 3, 1840 – d. Sept. 21, 1904 It is said that many thousands of years ago, the first Peoples of Turtle Island (Native North America) were given a gift from the Creator: ... Read More »

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Financial Focus: New Year’s financial resolutions you can keep

By Craig Elder on January 21st, 2023

A new year usually brings New Year’s resolutions and most of us keep them only in the short term. When it comes to personal finances the same thing usually occurs. Most resolutions are hard to keep because they are unrealistic or hard to do. So how do you ensure that you keep them? Make them ... Read More »

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