April 20th, 2018

Cuisine

From Our Table: Pulses may be tiny, but are packed with power

By Medicine Hat News on January 16th, 2018

Well here we are already halfway through the first month of the new year 2018. I hope your health goals are on track and you are treating yourself like gold. We only get one body to get through life with so it’s really smart to look after it well I want to spend a few ... Read More »

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From Our Table: The New Year’s resolution quandary

By Medicine Hat News on January 2nd, 2018

It’s a brand new year with endless possibilities laid out on a blank page. This is the time of year many people decide if they should set New Year’s resolutions or not. Is it actually beneficial to set resolutions or healthier to not put yourself under more pressure. The most difficult part is not setting ... Read More »

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From Our Table: Moderation and Merry Christmas

By Medicine Hat News on December 19th, 2017

With Christmas right around the corner lots of last-minute preparations are being done. There might be gifts to be wrapped and maybe even some shopping too. A few more decorations to add to the beauty of the season and of course one of the highlights of Christmas — the food! There are so many traditional ... Read More »

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From Our Table: A big birthday requires lots of great food

By Medicine Hat News on December 5th, 2017

“Jingle Bells,” “O Holy Night,” “Rudolph the Red-Nosed Reindeer,” “Silent Night,” “It’s Beginning To Look a Lot Like Christmas,” the endless list of Christmas carols goes on while the number of days until Christmas Day arrives get shorter and shorter. I am often a bottom line person. This Christmas season has been very challenging for ... Read More »

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From Our Table: Cranberry salsa could be your next seasonal hit

By Medicine Hat News on November 21st, 2017

It’s time to start gearing up for the Christmas season. Christmas Day is just a short 34 days away and that means Christmas parties and get togethers with friends are likely in full swing. A few weeks ago I had the pleasure of being introduced to one of the most succulent salsa recipes I’ve ever ... Read More »

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From Our Table: Hello Halloween

By Medicine Hat News on October 24th, 2017

Only one week until the streets are filled with happy Halloweeners all dressed up and ready to collect candy. My boys used to love to dress up in costumes all year long. Dressing up and then going door-to-door collecting candy on Halloween was just a huge bonus. They would wonder how come they only got ... Read More »

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From Our Table: Because a thankful heart is a happy heart

By Ryan McCracken on October 10th, 2017

Some of you might remember the very popular kids videos and songs called Veggie Tales by Phil Vischer. My kids loved them and I think I loved them even more. Each video had a moral theme and they were not only entertaining but educational. In one video Madame Blueberry (yes there were also fruits not ... Read More »

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Buffets can make things easier for the host but remember safety

By Medicine Hat News on October 3rd, 2017

Mero Editorial Food is a key component of any social occasion. Party hosts often rely on buffet-style offerings as opposed to sit-down meals to feed guests in environments where space may be limited. Buffets also are handy when hosting guests with various dietary restrictions or people who are picky eaters. When establishing buffet service, hosts ... Read More »

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From Our Table: Family fun in the kitchen

By Medicine Hat News on September 26th, 2017

Getting your family involved in the kitchen cooking together has multiple benefits. It’s family bonding time, it teaches cooking skills and math skills, it helps get everyone eating the meals — even picky eaters. It’s an opportunity to talk together and many more benefits. You can involve the whole family in a variety of meal ... Read More »

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From Our Table: Root veggies can keep you rooted in health

By Medicine Hat News on September 12th, 2017

Gardening time is getting closer to an end. So many delicious fresh fruits and veggies have come our way over the past few months and there’s still some to come. There are a bounty of benefits from enjoying a variety of vegetables in a healthy well balanced diet. Not only are there many nutritional benefits ... Read More »

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