March 4th, 2025

Local Life

All Psyched Up: Your personal bylaws

By DR. LINDA HANCOCK on November 19th, 2022

I live in a large resort-like community in Calgary and our residents have recently been asked to review and comment on the bylaws so the committee who is doing revisions has input. The first thing that I did was print the bylaws, which cover more than 50 pages. As I began to study the document, ... Read More »

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Common Sense Health: Game on for video games

By Dr. Gifford-Jones and Diana Gifford-Jones on November 18th, 2022

Wandering poorly prepared into a discussion about video games is ill-advised. Yet, people who don’t play video games commonly argue that long hours spent focused on digital playthings, especially by children, rot their brains. It is an uninformed point of view. There are plentiful misconceptions about video games. That label itself is outdated. Video games ... Read More »

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Eye on the Esplanade: Madness at the Esplanade

By Tobie Laliberte on November 18th, 2022

Tonight is Midnight Madness Downtown Medicine Hat, and from the look of all the activities I’ve seen on social media, it’s going to be a good one! The Esplanade wasn’t always fully involved in Midnight Madness, but we are making up for it this year big time! So what’s going on at the Esplanade? We ... Read More »

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Miywasin Moment: Paths of our ancestors

By JoLynn Parenteau on November 16th, 2022

Nov. 16 is Louis Riel Day, commemorating the Father of the Metis’ life and legacy. Across Canada, people are gathering together to share stories, music, meals and dances in a weeklong celebration of Metis history. This Metis Week, and with Indigenous Veterans Day on Nov. 8 preceding La Zhoornii poor lii Salda (Michif, Remembrance Day) ... Read More »

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Heritage in the Hat: Neon cowboys

By SALLY SEHN on November 15th, 2022

You can’t miss it! The big cowboy sign on the Trans-Canada Highway. Built in 1964 for the Ranchmen Motel, it is a city landmark. But did you know there were once two neon cowboy signs in the city? Larger than life, only the Ranchmen Motel cowboy has survived. The existing Ranchmen Motel sign is part ... Read More »

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Science Smarts: Warm up with science

By Patty Rooks on November 12th, 2022

Oh my, it has been a blast of winter this week! After living in southeastern Alberta for most of my life, you would think I am used to these sudden changes in temperature… no way, it seems like I am shivering all day long. Of course, this makes me think, how can I stay warm ... Read More »

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Common Sense Health: Poor sleep can lead to inflammatory problems

By Dr. Gifford-Jones and Diana Gifford-Jones on November 11th, 2022

An old Irish proverb says, “A good laugh and a long sleep are the best cures in the doctor’s book.” But research suggests it would be wiser to think of good sleep as an ingredient of wellbeing – a starting point for health, not a fixer-upper. Sleep is an essential building block of good health, ... Read More »

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Miywasin Moment: A call to action

By JoLynn Parenteau on November 10th, 2022

On a low hilltop on the shore of Lake Ontario towers a 30-foot Inukshuk, a stone figure weighing 50 tonnes in mountain rose granite. Inukshuks are historically built in the Arctic at 7-8 feet tall to be seen at a distance, pointing the way for travellers to shelter and good hunting. This great Inukshuk stands ... Read More »

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What’s Up Doc?: What makes a PSA test so controversial?

By DR. NOORALI BHARWANI on November 9th, 2022

Prostate cancer remains the most commonly diagnosed non-skin cancer among Canadian men and is the third leading cause of cancer-related death. The natural history of prostate cancer ranges from a potentially inconsequential course to a fatal disease. Doctors continue to grapple with the question of how to identify those with clinically important disease while avoiding ... Read More »

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All Psyched Up: Thank you, veterans

By Linda Hancock on November 5th, 2022

More than ten years ago I received my first referral from Veterans Affairs to work with one of the bravest people I have ever met. Since then, I have been blessed to have more than two dozen Veterans on my caseload. There are two reasons that I am thankful for this experience. First of all, ... Read More »

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Insurance Understood: Cliff jumping into insurance

By Steve Meldrum on November 5th, 2022

Have you ever been cliff jumping? How high was it and how did you prepare yourself to jump? For most people, they don’t go cliff jumping often enough to have an expert process. As a result, most people are hesitant at first until they get more familiar with their surroundings and are encouraged by someone ... Read More »

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