November 24th, 2024

Local Life

By the Way: Rejoicing in the midst of difficulties

By George Koopmans on September 10th, 2022

I recently came across an on-line article called “Assessing the COVID-19 Carnage.” While there has been, and continues to be, disagreement surrounding responses to COVID… few would deny the carnage left in the virus’ wake. The utter devastation many families experienced, and the lingering health effects others are dealing with, may rightly be described as ... Read More »

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Common Sense Health: A windfall of science on apples

By DR. GIFFORD-JONES & DIANA GIFFORD-JONES on September 9th, 2022

We write about natural remedies we believe are good for human health. Why this focus? It’s not to encourage avoidance of pharmaceutical drugs when medical care is an imperative. To the contrary, Canadians and Americans have the luxury of the world’s best doctors, medicinal drugs and health-care facilities. But health systems are overwhelmed. To ease ... Read More »

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Eye on the Esplanade: A vibe worth celebrating

By MELISSA STOCKTON on September 9th, 2022

It’s no secret the last few years were challenging times for many of us and our team at the Esplanade were no strangers to it. We had to shift, adjust and, dare I say, pivot more times than I care to count. But it has been glorious to feel like we’re getting back to normal ... Read More »

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Miywasin Moment: Hot culture summer

By JoLynn Parenteau on September 7th, 2022

A hot August wind blows through Saamis Tepee, over the edge of the coulee and down into the valley below, sweeping across the Saamis Archaeological Site. Watchers on the hill shield their eyes from the scorching sun and cast their gazes over Seven Persons Creek, picturing the campsites below of those who visited here long ... Read More »

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Science Smarts: Sticky seed challenge

By Patty Rooks on September 3rd, 2022

All I can say is OH MY! I was walking through the field the other day and when I got home, quite a few “somethings” were poking me in the ankles. I looked down and WOW there were SO many little seeds all through my leggings and socks… They were pretty stuck to me. I ... Read More »

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By the Way: The right way

By Shane Hein on September 3rd, 2022

2 And he said to them, “When you pray, say: “Father, hallowed be your name. Your kingdom come.” — Luke 11:2 [ESV] The importance of prayer really cannot be overstated as it pertains to a Christian’s life of faith and worship. Though the purpose of prayer is not entirely understood, even by the faithful, there ... Read More »

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Your Money: Planning, Patience, Partnership – Three steps for maximizing investment performance

By Matt Solberg on September 3rd, 2022

There is nothing particularly difficult about building an investment portfolio. But making that portfolio pay off is another story. There are some key fundamentals to investment success: partnership, planning and patience. Partnership is about getting professional advice. Planning is about the establishment of goals. Patience is about thinking long-term. Making all three work together successfully ... Read More »

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Viva Vitality: Keep calm and welcome back to school

By Brandee Brown on September 2nd, 2022

As summer break comes to an end, many families and individuals are preparing for the back-to-school rush. But going back to school means more than new school supplies, new clothes and a return to the classroom. For some, it means reconnecting with friends and teachers or sharing a seat on the bus with a new friend. ... Read More »

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Common Sense Health: The seedy story beneath healthy cranberries

By Dr. Gifford-Jones and Diana Gifford-Jones on September 2nd, 2022

Cranberries are a superfood. They are known to fight urinary tract infections. They have anti-inflammatory properties. Cranberries promote heart health. Researchers are even exploring a potential role in reducing cancer risk. But a myopic view that sees only the nutritional value of cranberries misses the larger not-so-pretty picture. It’s a cruel irony that so healthy ... Read More »

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What’s Up Doc?: Physician burnout is alarmingly high

By DR. NOORALI BHARWANI on August 30th, 2022

Earlier this year, Canadian Medical Association President Dr. Katharine Smart appeared before the House of Commons Standing Committee on Health to welcome a study on Canada’s health workforce. In her remarks, she explained physician burnout is at an all-time high and the health workforce is in the midst of a crisis. Many concerned people have ... Read More »

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Science Smarts: Campfire science

By PATTY ROOKS on August 26th, 2022

The last weekend before school starts is here…I do not know about you, but I am not allowed to say the “s” word quite yet in my household. Where did summer go? To be completely honest, this summer is what I needed. I had a wonderful summer, I feel rejuvenated and ready to get back ... Read More »

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