November 24th, 2024

Local Life

Science Smarts: The science behind our precious smiles

By Patty Rooks on September 24th, 2022

I just returned from the dentist and on the ride home, had a discussion with my passenger about the importance of good dental hygiene. We often do not think about our teeth as being fragile and that we need to take care of them exceptionally well. They have to last us a lifetime after all! ... Read More »

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Mental Health Matters: Yoga and meditation

By Michelle Deminick on September 22nd, 2022

Connecting mind, body and soul is an important part of our wellness. When we take care of ourselves we are able to better handle the struggles and challenges of life. So what does connecting mind, body and soul mean? We need to love and be compassionate with ourselves and have a balance in our life. ... Read More »

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Eye on the Esplanade: Those gophers are doing what?!

By Sierra Zukowski on September 22nd, 2022

To prairie dwellers, the ground squirrel – or gopher, colloquially – is often subjected to the category of “pest.” We curse at the small creatures for digging holes in fields and feel little remorse upon seeing them flattened on highways. But one advocate is hoping that this perspective has shifted – at least a little ... Read More »

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Common Sense Health: A different kind of sickness

By Dr. Gifford-Jones and Diana Gifford-Jones on September 22nd, 2022

It’s a despicable human who preys on people to defraud them of money. What kind of sickness drives a person to such lows? It’s a sad fact that every year, millions of seniors fall victim to fraud. They are prime targets because they tend be trusting, have savings and good credit, and struggle to identify ... Read More »

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Miywasin Moment: The Seven Sacred Teachings: Courage – The Bear

By JoLynn Parenteau on September 20th, 2022

“When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage.” – Chief White Eagle, Ponca tribe, born c. 1825 – died 1914 In this series, the Miywasin Moment explores the Seven Sacred Teachings. Called the Tipi Teachings, Grandfather Teachings, or Seven Sacred Laws in ... Read More »

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Common Sense Health: Constipation causes more trouble than you think

By DR. GIFFORD-JONES & DIANA GIFFORD-JONES on September 16th, 2022

Now and again, friends confide in friends that they have big problems. Dreaded are the occasions when the problem is a serious medical diagnosis. But when the problem is persistent constipation, it’s better to air the issue and not suffer in silence. Drug store remedies for constipation can fail to have effect. For many sufferers, ... Read More »

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Miywasin Moment: A year of Miywasin Moments

By JoLynn Parenteau on September 14th, 2022

Miywasin is a Cree word meaning “it is good.” This column intends to be a “good moment” as you read it over your morning pihkahtewâpoy (“coffee”, Cree). If you are a new reader, I say to you: Tawâw (“come in, you’re welcome, there is room”, Cree). Since its launch in August 2021, the Miywasin Moment ... Read More »

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What’s up Doc?: What do we know about long COVID?

By DR. NOORALI BHARWANI on September 13th, 2022

Three months ago, my friend contracted COVID-19 infection. He is 75-plus years old with cardiac and other medical conditions. He got COVID-19 infection although he was fully vaccinated with four COVID immunization shots. His COVID test was positive for about 10 days. At-home antigen tests may return positive results for 10 days – or even ... Read More »

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Heritage in the Hat: Here for the beer

By Sally Sehn on September 13th, 2022

In July 1914, ‘Hatters got a taste of the first brew prepared by the Medicine Hat Brewing Company Limited. The first batch was called Twin City Beer. The Medicine Hat Brewing Company was the second brewery owned by Charles (Carl) Drazan, a Czech-American who also owned the Palouse Brewing Company in Palouse, Washington, south-east of ... Read More »

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Science Smarts: September sliming

By Patty Rooks on September 10th, 2022

September has been off to a great start! I am enjoying the craziness surrounding back to school this year. Around the office, I am planning some exciting events that we will be participating in (so keep an eye out for announcements!). This coming week, we are REALLY excited to be joining Methanex for their Community ... Read More »

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All Psyched Up: Choices

By Linda Hancock on September 10th, 2022

In the well-known play “Hamlet” written by William Shakespeare there is a character named Polonius. His role is to serve as counsellor to King Claudius and although some people value his advice as wisdom, others focus on the fact that every judgement he made in the play was wrong. As a parent, though I find ... Read More »

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