November 23rd, 2024

Local Life

Heritage in the Hat: Pleasure cruise to Galt Island

By MALCOLM SISSONS on February 28th, 2023

For one summer season 116 years ago, an island three kilometres upriver from Echo Dale was a featured destination for afternoon pleasure cruises on the “City of Medicine Hat” paddle wheel steam boat. Galt Island first appeared on maps in 1883, named for one of southern Alberta’s pioneer industrialists, Sir Alexander Galt (1817-1893). A Father ... Read More »

Be the first to comment!

All Psyched Up: Technological stress!

By Linda Hancock on February 25th, 2023

I remember the day that our family got a television. It was a large curious looking box with antennae pointing towards the ceiling. Two knobs – one for on/off and the other for volume. Two channels and live commercials. Simple. I also remember when I first heard about computers and how they were going to ... Read More »

Be the first to comment!

By the Way: Important to stay centred during times of chaos

By Oz Lorentzen on February 25th, 2023

There are a lot of things clamouring for our attention these days, earthquakes, nations posturing, sensational murder trials… I feel the need to be centred. But, as anyone who has tried knows, that is not so easily done; we usually carry the concerns and noise with us when we try to create a retreat, a ... Read More »

Be the first to comment!

Science Smarts: A little experiment to kickstart students’ return to class

By Patty Rooks on February 25th, 2023

I hope everyone had a wonderful February break and you are now ready to get back to school! It may be hard to get your students back into the “swing of things,” so I thought I would come up with an interesting experiment teachers could do as they start science classes off again this week. ... Read More »

Be the first to comment!

Mental Wellness Matters: Child at heart

By MICHELLE DEMINICK on February 24th, 2023

No matter our age we still have a child that dwells within us. It is important to let your inner child have fun. Sometimes as we grow and age we have so much responsibility that we forget how to play and enjoy life. Life for many might feel like a chore with so many things ... Read More »

Be the first to comment!

Common Sense Health: The sunshine vitamin

By DR. GIFFORD-JONES & DIANA GIFFORD-JONES on February 24th, 2023

Vitamin D is often referred to as the ‘sunshine vitamin.’ This is because it is synthesized in our skin in response to sunlight. The beauty of Vitamin D is that it’s free – a great model for ‘all things in moderation’ too. There are two main forms of vitamin D: vitamin D2 and vitamin D3. ... Read More »

Be the first to comment!

Miywasin Moment: Survival in the Sonoran

By JoLynn Parenteau on February 22nd, 2023

If you have, then you know, for you’ve felt its spell, The lure of the desert land, And if you have not, then I could not tell For you could not understand. – Madge Morris Wagner (1862-1924), “The Lure of the Desert Land,” c.1909 Stretching from southern California down Mexico’s Pacific peninsula, and overland into ... Read More »

Be the first to comment!

All Psyched Up: Cleaning up!

By Linda Hancock on February 18th, 2023

Tomorrow morning my cleaners are coming to the condo. This has made me think about the many comments and questions that I have had over the years when it comes to hiring help for the home. Some people laugh and say “My wife has to clean the house before the cleaner comes”. Others state “I ... Read More »

Be the first to comment!

Financial Focus: 2023 financial planning strategies for seniors

By Craig Elder on February 18th, 2023

Preserving and growing your wealth may involve implementing tax, investment and estate planning strategies that suit your circumstances and goals. While some strategies are available at any age, others are only available in the year you turn age 65 and beyond. This article discusses financial planning considerations for seniors and offers an overview of commonly ... Read More »

Be the first to comment!

Common Sense Health: If only it was only an email nightmare

By DR. GIFFORD-JONES & DIANA GIFFORD-JONES on February 17th, 2023

This month marks 20 years since the Gifford-Jones newspaper column became accompanied by a “medical update” sent by email to subscribing readers. In early February 2003, the column printed in newspapers was titled, “My E-Mail Nightmare”. It began like this: “My daughter said, ‘Dad don’t do it. You don’t need the headaches. Just write your ... Read More »

Be the first to comment!

Play Review: Up Pompeii an eruption of laughs

By RYAN MCCRACKEN on February 17th, 2023

mccracken@medicinehatnews.com@MHNMcCracken If Up Pompeii is a sign of things to come for Medicine Hat Musical Theatre, it’s a darn good one. Based on the 1970s BBC farce, Up Pompeii features a delightfully rich cast including several new faces to MHMT, paired with smart direction and an uproariously funny script. The set design, though simple, is ... Read More »

Be the first to comment!