November 23rd, 2024

Local Life

Common Sense Health: Oral probiotics offer another path to wellness

By Dr. Gifford-Jones and Diana Gifford-Jones on October 13th, 2023

“The mouth is the door of evil.” So said Euripides, the ancient Greek playwright of tragedy. If he were a modern-day nutritionist, it could be an observation on the very bad stuff people put in their mouths as food. Mother Teresa, however, acknowledged the mouth’s ability to do good. “Kind words can be short and ... Read More »

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Viva Vitality: Teen Driver Safety Week

By Madison Keys on October 13th, 2023

October is here, and with it comes the excitement of the fall season. This October is not only accompanied by the falling of leaves and the picking of pumpkins; it also welcomes National Teen Driver Safety Week which takes place from Oct. 15-21. This year’s Safety Week will focus on keeping the roads safe. Young ... Read More »

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All Psyched Up: Decision making

By Linda Hancock on October 7th, 2023

This week I registered for a course offered by the International Trade Council. The instructor, Edmond Mellina, of Toronto operates a company called ORCHANGO whose goal is to help transform businesses. “Nimble Decision-Making with the D.A.I. model” is a simple structure that Mr. Mellina teaches companies who have experienced sluggish decision-making, Five specific problems in ... Read More »

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Science Smarts: A simple trick to wow the guests

By Patty Rooks on October 7th, 2023

I know some of you will be celebrating the Thanksgiving holiday this weekend, and may be looking for some amazing science “tricks” you can show your dinner guests?! OK, maybe you are not all like me – anyway, here is a pretty interesting science “trick” to amaze your guests. Let’s get started! *Remember to ask ... Read More »

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Common Sense Health: An excess of stupidity is still the problem

By Dr. Gifford-Jones and Diana Gifford-Jones on October 6th, 2023

At a breakneck pace, today’s world threatens to leave us gasping for breath. You name it – climate change and pollution, the global demographic explosion, autocratic rulers trampling civil society, or the threat of AI’s unintended consequences. But for all the things where meaningful influence is out of the hands of most of us, why ... Read More »

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Eye on the Esplanade: A city’s soul

By Daniel Meller on October 5th, 2023

In the bustling heart of our town, amid the lively streets and quaint neighborhoods, hidden gems thrive – our local artists. These creative souls are the heartbeat of our community, weaving colors, melodies, and stories that define the spirit of our hometown. Artists help shape and preserve the unique identity of our community. Through their ... Read More »

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All Psyched Up: Overwhelmed?

By Linda Hancock on September 30th, 2023

So many times, I hear people say they are just so busy that they are overwhelmed. There are many reasons why this occurs and as many strategies to change the situation. Reasons why you feel overwhelmed could be that you: 1. Are trying to do too many things – Are you a “people pleaser” who ... Read More »

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Science Smarts: This time it actually is rocket science

By Patty Rooks on September 30th, 2023

I have been following the news lately and there is a great deal about rocket launching on there. The research happening in space is quite amazing. Of course, I cannot afford to go up in a rocket, but I do love watching them launch, so here is a homemade version I can enjoy anytime I ... Read More »

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Common Sense Health: Unsung sentinels of home health care

By medicinehatnews on September 29th, 2023

The British author and playwright, B.G. Stern, wrote, “Silent gratitude isn’t much use to anyone.” It’s apropos to home healthcare workers, who have been acknowledged as essential, but that’s where the appreciation seems to stop. Personal support workers (PSWs) as they are called in Canada, Home Health Aides (HHAs) or other titles in the U.S., ... Read More »

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Viva Vitality: Be a nutrition champion

By Pat MacIntosh on September 29th, 2023

Did you know that 1 in 3 older adults living in the community are at nutrition risk? Or that 1 in 2 adults admitted to hospital already have malnutrition? Malnutrition can affect all people, ages and body sizes. Malnutrition happens when you don’t get enough food and nutrition. Some factors that can increase the risk ... Read More »

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Common Sense Health: More amore for good health

By Dr. Gifford-Jones and Diana Gifford-Jones on September 22nd, 2023

Have you had enough of the daily news about endless epic failures of humankind to get things right? What if everyone just made love a little more? Would we all be in a better place? The fact is, having sex – or more to the point, making love – is downright good for you. We’ve ... Read More »

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