May 1st, 2024

Local Life

What’s Up Doc?: Stop flirting with your enemies by eating smarter and healthier

By Dr. Noorali Bhawani on September 3rd, 2019

Let us start with a question – What is the best way to lose weight? Is it intense exercise or less eating? Or both? You cannot lose weight just by exercising. Regular exercise will make your heart and muscles strong. To lose weight you have to eat less and eat healthy. This has to be ... Read More »

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Buds and Blooms: Our backyard is my joy

By Bev Crawford on August 31st, 2019

Nothing makes me happier than the wondrous provision of Mother Nature (except my family)! Sitting in our backyard is my joy. Last year before we hung our hummingbird feeder the little bird was visiting our flowers. This year we hung the feeder in anticipation of their arrival. A customer, who lives by the river, told ... Read More »

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Clubs Calendar Sept. 2-8, 2019

By Medicine Hat News on August 31st, 2019

Note: Some listings may be cancelled due to the Labour Day long weekend. Check with the club. MONDAY – Do you have a drinking problem? Alcoholics Anonymous meetings are held seven days a week in Medicine Hat. For times and locations, call 403-527-2065. – Moms’ Walking Group, 9:30 to 10:30 a.m., meet in Mall Food ... Read More »

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By the Way: Everybody has a story to tell

By Sidney Nelson on August 31st, 2019

It is several years ago that several of my children asked and insisted that I should write my memoirs. My first inclination was that there was nothing in particular that they or others would find interesting. I had an eight-week session of medical treatments with time on hand that got me going. So I went ... Read More »

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Praxis: Wow your students early this year

By Patty Rooks on August 31st, 2019

praxis@praxismh.ca@PraxisMedHat I know that I probably say this every year, but WOW, Where has the summer break gone? Welcome back to all educators. I know that you have all been preparing for weeks already. It may be hard to get those students excited those first few days back, but this activity is sure to excite ... Read More »

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Collector’s Corner: Revenue stamps can have serious value

By Dennis Vickery on August 31st, 2019

medhatcsc@live.com Revenue stamps are used to pay a fee, tax or credit to a government department, agency or authority. In Canada they have been used for items as varied as court documents, sales receipts, loan statements, playing cards, cheques, tobacco, liquor, deeds, licences, bills of exchange, stock certificates, contracts, inspection certificates, unemployment insurance, vacation pay, ... Read More »

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Insurance Understood: Get intrigued and engaged about your insurance plan

By Steve Meldrum on August 31st, 2019

steve@swellwealth.com When you were a kid, did you like going back to school after summer? Did you plan out the clothes that you were going to wear on the first day and pack your backpack in advance? Or were you dragging your feet, hoping that the reality of it would never come? My three daughters ... Read More »

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All Psyched Up: The choices we face and make

By Dr. Linda Hancock on August 30th, 2019

office@drlindahancock.com Often, people tell me “I don’t have a choice.” They continue doing things that are unhealthy or unsatisfying even though they are miserable while doing them. I think it is important to consider the types of choices that we face in life: 1. Too many choices – There is an interesting video on YouTube ... Read More »

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Viva Vitality: Spreading a message of help, hope and healing on Sept. 10

By Taneil Xanidean on August 30th, 2019

Taneil.zanidean@ahs.ca World Suicide Prevention Day is a worldwide event recognized annually on Sept. 10. This day provides an opportunity to spread the message that help, hope, and healing are possible. In addition, World Suicide Prevention Day presents an opportunity for everyone in the community to join together to promote understanding about suicide. Every year, suicide ... Read More »

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Clubs Calendar Aug. 26-Sept. 1, 2019

By Medicine Hat News on August 26th, 2019

Note: Some listings may be cancelled due to the Labour Day long weekend. Check with the club. MONDAY – Do you have a drinking problem? Alcoholics Anonymous meetings are held seven days a week in Medicine Hat. For times and locations, call 403-527-2065. – Moms’ Walking Group, 9:30 to 10:30 a.m., meet in Mall Food ... Read More »

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Legal Briefs: Dude, where’s your will?

By Les Scholly on August 24th, 2019

scholly@pritchardandco.com If you have a lawyer, accountant and financial planner, you will have been reminded about the importance of having a written will. An equally important question is how you notify your executor where your original will is located. If you have not told your executor where is your will is (or even that you ... Read More »

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