Local Life
Insurance understood: Pumpkin seeds
By Steve Meldrum on October 1st, 2022
Do you carve a pumpkin each year for Halloween? It’s a bit early but this past weekend, I did with my youngest daughter. One of our favourite perks is roasting the seeds inside. Not everyone cares for pumpkin seeds but we look at them as a bonus and this year we had a lot of ... Read More »
Be the first to comment!All Psyched Up: Transition planning
By Linda Hancock on October 1st, 2022
On Saturday, my daughter and I attended a Wills and Estate planning seminar. She was shocked into awareness of all the preparation she would need to do in order to make it easier on her sons when she passes. Today, I have been working for hours to ensure that my affairs are all documented properly ... Read More »
Be the first to comment!Science Smarts: How is it used again when we recycle?
By Patty Rooks on October 1st, 2022
As I look at the pile of recycling to go to the depot, I begin to wonder, just how do they reuse these materials. I am sure that many of you have wondered the exact same thing! As I researched the process, it turns out, it can be quite a fun activity to do. Let’s ... Read More »
Be the first to comment!What’s Up Doc?: What’s new about the benefits of walking?
By DR. NOORALI BHARWANI on September 28th, 2022
“In order for man to succeed in life, God provided two means, education and physical activity. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise can save it and preserve it.” – Plato, 400 B.C. Many studies have shown that higher-intensity exercise yields more favourable effects on ... Read More »
Be the first to comment!Miywasin Moment: Ceremony and celebration ring through Medicine Hat
By JoLynn Parenteau on September 28th, 2022
Connecting to culture is medicine. Our steps are lighter when our healing journey is shared with others. Canada’s second National Day For Truth and Reconciliation approaches this Friday. This past week Medicine Hat College and Medicine Hat Police Service each took steps toward reconciliation in two powerful ceremonies. Blackfoot Elders Charlie Fox, Pii tonista, ‘Eagle ... Read More »
Be the first to comment!All Psyched Up: Blessings galore!
By Linda Hancock on September 24th, 2022
This weekend my grandson invited me to join he and his partner at the Saskatoon Farm near Okotoks, Alberta for their Fall Festival celebration. What resulted was one of the most beautiful days that one could wish for. I have been thinking about how I could encourage you to brighter up your life by finding ... Read More »
Be the first to comment!Collector’s Corner: Queen’s early history on stamps
By Dennis Vickery on September 24th, 2022
It seemed appropriate to honour the late Queen Elizabeth II with a brief history of two of our nations earliest stamps to feature Her Majesty. A one-cent stamp was issued by the Dominion of Canada on May 15, 1939. This stamp was part of a three-stamp set issued to Commemorate the Royal Visit in 1939. ... Read More »
Be the first to comment!Science Smarts: The science behind our precious smiles
By Patty Rooks on September 24th, 2022
I just returned from the dentist and on the ride home, had a discussion with my passenger about the importance of good dental hygiene. We often do not think about our teeth as being fragile and that we need to take care of them exceptionally well. They have to last us a lifetime after all! ... Read More »
Be the first to comment!Common Sense Health: A different kind of sickness
By Dr. Gifford-Jones and Diana Gifford-Jones on September 22nd, 2022
It’s a despicable human who preys on people to defraud them of money. What kind of sickness drives a person to such lows? It’s a sad fact that every year, millions of seniors fall victim to fraud. They are prime targets because they tend be trusting, have savings and good credit, and struggle to identify ... Read More »
Be the first to comment!Mental Health Matters: Yoga and meditation
By Michelle Deminick on September 22nd, 2022
Connecting mind, body and soul is an important part of our wellness. When we take care of ourselves we are able to better handle the struggles and challenges of life. So what does connecting mind, body and soul mean? We need to love and be compassionate with ourselves and have a balance in our life. ... Read More »
Be the first to comment!Eye on the Esplanade: Those gophers are doing what?!
By Sierra Zukowski on September 22nd, 2022
To prairie dwellers, the ground squirrel – or gopher, colloquially – is often subjected to the category of “pest.” We curse at the small creatures for digging holes in fields and feel little remorse upon seeing them flattened on highways. But one advocate is hoping that this perspective has shifted – at least a little ... Read More »
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