November 25th, 2024

Local Life

Common Sense Health: It’s dangerous to ignore vitamin K2

By Dr. Gifford-Jones and Diana Gifford-Jones on April 9th, 2021

Some vitamins don’t get the attention they deserve. Ask anyone about vitamin K2 and few people can give an answer. In Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Dennis Goodman says ignoring vitamin K2 can be dangerous. So here are some important points to help you understand why K2 needs more ... Read More »

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Science Smarts: The magic straw trick

By Patty Rooks on April 9th, 2021

I am often told that science is boring or not fun at all. To be honest, I can agree, BUT only sometimes. Yes, it can be onerous memorizing and learning the fine details about a scientific concept. That is why as educators, we need to supplement the “boring” work with some exciting hands-on activities. I ... Read More »

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Viva Vitality: Helping children handle stress

By Amanda Poll on April 9th, 2021

Worry and stress happen to all of us; even children can feel worried and stressed – especially when faced with a pandemic. Stress can come from external factors, like family, friends and school. Children can also put very high expectations themselves that lead to worry and stress when they feel that they have failed. There ... Read More »

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By the Way: Compassion is the centre

By Rev. Jeff Decelle on April 9th, 2021

It’s been over a year since my congregation has gathered for an in-person worship service. We have adapted well enough to worship via videoconference. A few were proficient with the software before COVID and they had a small learning curve. But most had no experience at all. Some join on tablets that are hand-me-downs from ... Read More »

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Parks and Recreation: Spring into action this season

By Keziah Lesko-Gosselin on April 6th, 2021

Along with sunnier and warmer days, April’s arrival signals opportunities get outside and engage with nature and the world around you. Earth Day, happening April 22, is a good reminder to consider actions that will help the environment and our community. Just as it is important to maintain a house, the planet we live on ... Read More »

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Science Smarts: An eggs-tra big problem to solve

By Patty Rooks on April 2nd, 2021

What a busy Spring Break it has been! Despite the little blizzard to start the week off, it has been quite pleasant weather wise. I know that I was able to get out and enjoy the warm sunny afternoons and even catch up on a few things around the yard. This weekend though I will ... Read More »

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Eye on the Esplanade: The Black Gold Tapestry

By Daniel Meller on April 2nd, 2021

The Black Gold Tapestry is neither black nor gold in colour, but rather a white background with a vivid display of colour. The colours in its name reference a nickname for oil, “black gold.” Perhaps the older generation will remember the popular TV show The Beverly Hillbillies, where the theme song said “…up through the ... Read More »

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All Psyched Up: What do you believe?

By Dr. Linda Hancock on April 2nd, 2021

Well, we are entering Easter week – a time when Christians throughout the world celebrate! But there are many different perspectives and practices for those who claim to be Christian. Here are some of versions that I have heard when individuals were asked if there is a God in their life: • Absolutely not! Some ... Read More »

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By the Way: What makes a church essential?

By Weston Lundgren on April 2nd, 2021

The pandemic and lockdown have caused many of us to ask questions about our daily routines. What services are essential? How do I connect in a meaningful way with the others? While these questions may seem novel at times, answers always have the potential to give clarity and purpose. Similarly, churches across Canada have taken ... Read More »

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Viva Vitality: Children, teens and screens – finding balance

By Michelle Sauve on March 27th, 2021

The original smartphone, “Simon,” was introduced to the world in 1992. Since then, cell phones and other digital technologies have advanced at lightning speed. The number of children who have access to these devices is also rapidly expanding and changing how children learn, grow and interact with their world. Parents, educators and communities may feel ... Read More »

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All Psyched Up: Spring fling

By Dr. Linda Hancock on March 27th, 2021

In 1933 Irving Berlin wrote and published the song “Easter Parade.” Fifteen years later Judy Garland starred in a movie of the same name. The themes of these involved dressing up in a fancy frilled bonnet and being part of a procession in the streets to celebrate! I remember in my childhood how spring, Easter ... Read More »

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