Local Life
Common Sense Health: Getting a boost of energy, naturally
By Diana Gifford-Jones on October 10th, 2025
Do you ever find yourself a little low on fuel, right when you could really use some? Men may discover they need a touch of help with their tiger, so to speak. But being low on steam could occur at less exciting moments too, like when walking up the stairs. I’m referring to instances when ... Read More »
Be the first to comment!Viva Vitality: Thankful hearts, healthy minds
By Erin Lawson on October 10th, 2025
Thanksgiving is a wonderful time to think about everything we are grateful for. Gratitude means noticing the good things in our lives – like family, friends, our health, or even a sunny day. When we practice gratitude, we feel happier, calmer and more hopeful. It can even help our mental health, especially during stressful times. ... Read More »
Be the first to comment!Municipal Matters: Cybersecurity – Quiet work that keeps everyday services running
By Scott Giesbrecht on October 9th, 2025
Protecting what is valuable to us is instinctive in our day-to-day lives. We make sure our doors and windows are locked when we leave home, install security systems to protect our businesses, set car alarms to deter break-ins, and build fences around our properties. As the world becomes increasingly digital, that same protective instinct must ... Read More »
Be the first to comment!Kindness Matters: World Mental Health Day is Friday, but every day is a good day to seek help
By What Matters to Hatters Coalition on October 9th, 2025
Did you know that World Mental Health Day is Friday, Oct.10? World Mental Health Day is an annual event that highlights the importance of learning about different ways we can stay mentally healthy and acknowledging that not everyone cares for their mental health in the same way. On this day and every day, we want ... Read More »
Be the first to comment!Paws-itive Perspectives: A new column already gone to the dogs (and their owners)
By Angel Dumoulin on October 9th, 2025
One of the responses I receive from people when I tell them I’m a dog trainer is; “Do people really need that? I mean, I did puppy classes. What else is there?” For some of us there is no reason not to train my dog. I love having a dog who follows basic directions, does ... Read More »
Be the first to comment!All Psyched Up: Work on you
By Linda Hancock on October 4th, 2025
Last week my energy therapist sent me an extremely interesting video to watch. Joe Vitale was talking about a secret Hawaiian System for wealth, health, peace and more called Ho’opononpono. As I listened to his speech I was fascinated. Joe stated that when we have issues with other people, the problem is actually within ourselves. ... Read More »
Be the first to comment!Science Smarts: Vampire soap
By Patty Rooks on October 4th, 2025
Well, I think fall has officially arrived this weekend. As I sit and write the article this week, the news is saying we are going to be dropping down into freezing temperatures. The signs of fall have surrounded me all week as the leaves have really turned vibrant colours and began to fall. What a ... Read More »
1 responseCommon Sense Health: How to protect against uterine cancer
By Diana Gifford-Jones on October 3rd, 2025
Why do so many women ignore one of the most obvious warning signs of uterine cancer? It’s a cancer that usually announces itself early. But women wait, or brush off the warning signs, and that allows the disease to take hold. Uterine cancer, also called endometrial cancer, is not rare. And it can strike anyone. ... Read More »
Be the first to comment!Close-up on Co-op: Team delivers big on entertainment and events at Co-op Place
By Derek Schesnuk on October 2nd, 2025
As the crisp autumn air settles in southeastern Alberta, Coop Place is gearing up for a strong slate of entertainment in October and November. This fall specifically, really does have a diversity of events to enjoy. During the next several weeks, Co-op Place will undergo several high scale venue conversions, overnight flips immediately following back-to-back ... Read More »
Be the first to comment!Service Above Self: Voices for the voiceless
By Kitt Brand on September 30th, 2025
Sometimes it is gloriously tempting to see what the stars of our own youth are doing today. Who knew? Brigit Bardot is an advocate for animal welfare. Clint Eastwood promotes rigorous health and nutrition. And Harry Belafonte encourages social justice on the global stage. So, what about local standouts, many of whom started on the ... Read More »
Be the first to comment!Science Smarts: Pumpkin Slie
By Patty Rooks on September 27th, 2025
As I continue on with a Halloween or Fall theme this week, I thought I would incorporate pumpkins into some science fun! I see some people have gardens overflowing with these giant orange vegetables and may be looking for a use for them. Let’s get started! *Remember to ask an adult before doing this experiment. ... Read More »
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