January 15th, 2025

Local Life

Common Sense Health: Inflammation markers are tools in assessing cardiac risk

By Dr. Gifford-Jones and Diana Gifford-Jones on November 15th, 2024

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atherosclerosis (thickening or hardening of the arteries). It’s prompting debate among doctors about how to determine the risk of coronary attack and how best to treat patients. ... Read More »

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Viva Vitality: Building a safer, stronger you

By Lisa Doyle on November 15th, 2024

November is Falls Prevention Month, a time to raise awareness and take action to prevent falls. Falls are the leading cause of injury and a significant public health concern in Alberta, with one in three Albertans aged 65 and older experiencing a fall at least once a year. The good news, most falls are both ... Read More »

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Eye on the Esplanade: Embracing diversity in family programming – Why unique experiences matter

By Lauren Thomas on November 14th, 2024

In a recent conversation about the importance of diversity in family programming, a simple yet profound question was posed: What’s the point? In the post-pandemic world, it’s clear we no longer just crave a concert or a show – we crave a full experience. But why stop at individual experiences? Why not create something that ... Read More »

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Science Smarts: Cooler, dryer air a perfect time to talk about static electricity

By Patty Rooks on November 9th, 2024

Welcome to winter this week! Depending on where you live, you experienced a bit of snow; it did not last long, but something that does when the cold weather sets in is the dryness. I do not know about you, but the dry air has my hair sticking straight in the air. No, not just ... Read More »

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By the Way: We only think we can change the time

By Rev. Oz Lorentzen on November 9th, 2024

My dog hates the time change. Since she knows it is really 5 o’clock – supper time – when it is now only 4, she is convinced that we are being inscrutably and arbitrarily mean to her. And she is right, of course. We only think that we can change the time -we are, as ... Read More »

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All Psyched Up: Hidden army

By Linda Hancock on November 9th, 2024

For the past few years, I have had the privilege of working with active military and Veterans from Canada, the United States and the United Kingdom. These individuals have had unique experiences and are part of an interesting but often misunderstood culture. Imagine what it would be like to make a decision that you would ... Read More »

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Viva Vitality: Make kindness the norm

By Taneil Zanidean on November 8th, 2024

Let’s talk kindness. World Kindness Day, Nov. 13, is globally recognized and dedicated to promoting and celebrating acts of kindness. It encourages people to perform intentional acts of kindness and foster a culture of compassion and generosity. World Kindness Day was introduced by the World Kindness Movement, a global coalition of kindness organizations, in 1998 ... Read More »

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Stampede Roundup: Looking forward to a strong partnership to benefit everyone

By Ryan McCracken on November 8th, 2024

It was a productive week for the Medicine Hat Exhibition & Stampede. Stampede leadership appeared at Monday’s meeting of city council to present an update on our grandstand revitalization project, and we thank all council members and those who came out in support. This project would replace our aging North Grandstand and expand the building ... Read More »

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Common Sense Health: Pity the overworked family doctor

By Dr. Gifford-Jones and Diana Gifford-Jones on November 8th, 2024

Everyone knows, or should know, about the many problems facing your overworked family doctor. In North America, it’s common knowledge that large numbers of individuals and families do not have one. They are a scarce healthcare commodity. Now, on top of the heavy workload these doctors carry, the pharmaceutical industry has placed another burdensome task. ... Read More »

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Municipal Matters: City’s budget process a real balancing act

By Dennis Egert on November 7th, 2024

As we move through the process of developing, presenting and approving the 2025-2026 city budget. we are guided by the overarching theme of balancing the needs of today with the requirements of tomorrow. What do we need to do today to prepare for tomorrow to maintain the advantages that we enjoy today? The city’s budget ... Read More »

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All Psyched Up: Let them fail

By Linda Hancock on November 2nd, 2024

We all want the best for those who we love. Unfortunately, sometimes we try harder than they do and end up preventing them from learning, growing and succeeding in life. Think about the child who doesn’t do assignments or apply himself in class. When I worked in schools I was surprised by how the teachers ... Read More »

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