March 6th, 2025

Local Life

Viva Vitality: Overcome screen addiction

By Taneil Zanidean on September 20th, 2023

Is your child or someone else you care about struggling with a screen addiction? As technology is becoming more pervasive, children and young people are experiencing tech-related dependencies. It can be challenging for parents and caregivers to know whether children are spending too much time on their devices. And even more challenging to know whether ... Read More »

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All Psyched Up: It’s never too late

By Linda Hancock on September 16th, 2023

So often people tell me about things that they wish they had done in the past. I hear statements like “I should have learned French” or “I could have become a skier.” Well, what is stopping you from doing this now? Did you know that you can become bilingual in 90 days if you only ... Read More »

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Insurance Understood: Squeegee

By Steve Meldrum on September 16th, 2023

I had some meetings out of town this past week. Therefore, I went to fill up my gas the night before leaving and noticed that my windshield could use a clean. So, I went for the classic red handled squeegee, but this one was slightly different than usual. It simply had a longer handle, which ... Read More »

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Science Smarts: But, race cars don’t fly

By Patty Rooks on September 16th, 2023

I had a family friend lucky enough to attend the Daytona 500 recently. Of course, I do not know a thing about car racing – other than it is quite exhilarating to watch. I must have asked about 100 questions in order to learn more about this incredible sport. For fear of asking too many ... Read More »

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By the Way: ‘An age of anxiety’

By Oz Lorentzen on September 16th, 2023

Even a cursory glance at the world around us will justify the moniker “An Age of Anxiety”: the sources and occasions for feeling anxious are innumerable, and the manifestations of the anxiety of others is undeniable. I wanted to reflect on part of the cause of such a state of affairs (leaving aside those imponderable/implacable ... Read More »

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Common Sense Health: Let buyer beware of needless radiation

By medicinehatnews on September 15th, 2023

There’s a Gifford-Jones Law that says, “Never accept radiation you don’t need.” But a dangerous new medical trend is breaking this law. What’s the worry? Across North America, some private clinics are now promoting the promise of early detection of disease to healthy people. In return for a fee, buyers get whole-body screening using a ... Read More »

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All Psyched Up: Making balance happen

By LINDA HANCOCK on September 9th, 2023

Lately I have been trying to help clients develop strategies to have a happier and more balanced life. We have been using a very simple exercise that will help you should you wish to do the same thing. On a blank sheet of paper: 1. Draw a circle in the middle and write ME in ... Read More »

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Science Smarts: Solar s’mores

By PATTY ROOKS on September 9th, 2023

I do not know about you, but I am just not ready to let go of summer yet! There are so many fun activities to enjoy with your family. One of ours is going camping. Although, it may be hard to get out camping again, so I thought I would bring one of my favoUrite ... Read More »

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Common Sense Health: Who has the most dangerous job?

By DR. GIFFORD-JONES & DIANA GIFFORD-JONES on September 8th, 2023

We often advise readers not to be foolish – not with your health, money, relationships, or other vital aspects of life. Some risks are unavoidable, like crossing a busy intersection. Yet there’s little sense in choosing a career as a test pilot if you want to live to 100. Now, new research suggests we might ... Read More »

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Eye on the Esplanade: Art in Motion

By CANDACE LUNDRIGAN on September 7th, 2023

Medicine Hat is unique for a city of its size. Hatters throughout time had to have an industrious and enterprising nature to create our vibrant and prosperous city. Our oasis in the prairie was far enough away from large city centres that our early community members had to pull together to create their own arts ... Read More »

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Miywasin Moment: Walking in wisdom

By JoLynn Parenteau on September 6th, 2023

“And in between adulthood and elderhood, learning to embrace your self is very good medicine.” — From A Little Book of Medicines, Dawn Iehstoseranon:nha (She Keeps The Feathers) Our Elders are the voices of our Ancestors. They carry the wisdom of many generations before them and pass these sacred teachings along to the next. Our ... Read More »

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