August 24th, 2025

Local Life

Common Sense Health: The Real Risk Isn’t What You Think

By Diana Gifford-Jones on July 18th, 2025

I have a strong belief in personal responsibility. From an early age, I was taught that my own daily decisions will determine my future. You will know, for example, where I heard that sugar is the “white devil”. It’s a conviction helps me avoid it. For another, if I don’t use my muscles as I ... Read More »

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Heritage in the Hat: Miss Flagpole Sitter of 1951

By Sally Sehn on July 17th, 2025

Captivating international attention, the most successful publicity stunt ever showcased in Medicine Hat materialized in 1951 thanks to the Medicine Hat Exhibition and Stampede. Faced with increased rodeo costs, the Stampede Board needed a promotional gimmick to encourage larger crowds. Destined to be an attention grabber, “Miss Flagpole Sitter of 1951” was the Board’s solution. ... Read More »

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Municipal Matters: A calling to connect: Laying the foundation for public transportation

By Gordon Dykstra on July 17th, 2025

If you think running a transit system is just about driving buses from Point A to Point B, buckle up-because there’s a whole lot more going on under the hood. Medicine Hat Transit’s goal is to be a finely-tuned machine, powered by people, passion and a whole lot of planning. From morning commutes to late-evening ... Read More »

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MLA Report: Delivering Results: How We’re Building a Stronger Cypress-Medicine Hat Together

By MLA Justin Wright on July 16th, 2025

When I first ran to represent Cypress-Medicine Hat, I made a commitment to be your voice in Edmonton and to fight for the investments our communities deserve. Today, I’m proud to share the tangible results of that advocacy-over $250 million in funding flowing directly to our region since 2023. Behind every dollar secured lies countless ... Read More »

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All Psyched Up: Be wise!

By Linda Hancock on July 12th, 2025

So often I hear people talk about how their world feels upside down and they are facing disastrous circumstances. Then I start asking questions. Usually by the time that I get to the third question the reply is: “I don’t know”. That tells me that the person is jumping to conclusions without having all the ... Read More »

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By the Way: Lambs among the wolves

By Shane Hein on July 12th, 2025

3 Go your way; behold, I am sending you out as lambs in the midst of wolves. There was a time in the formerly Christian West when it was socially unacceptable to be a wolf in the midst of lambs. That is, there was a time when it was simply assumed that everyone not only ... Read More »

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Science Smarts: Have some fun with science at the pool or lake this summer

By Patty Rooks on July 12th, 2025

The start of summer vacation is SOOO much fun! There is so much to do and so little time – let’s start this week with a fun activity you can do in an outside pool, or if you are with an adult at the lake, this activity is just for you. Let’s get started! *Remember ... Read More »

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Common Sense Health: Losing a father is a bundle of hurt

By Diana Gifford-Jones on July 11th, 2025

I was six years old when I first calculated how many years I could expect to have with my father. He was 44 when I was born; and therefore 50 when I turned six. I decided I would be lucky if I got to 35 and still had him. That would be 79 for him, ... Read More »

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Cyber Safe: Defending ourselves from cybercrime

By Dan Dueck on July 11th, 2025

In June’s inaugural Cyber Safety column, we discussed what cybercrime is and who are the masterminds and victims. In today’s issue, we look at what can be done to deter and catch these cybercriminals. What can we do to deter cybercrime? Many suggest that harsher penalties for cybercriminals might deter others from engaging in illegal ... Read More »

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Viva Vitality: Watermelon!

By Pat MacIntosh on July 11th, 2025

When I think of summer, I think of hot weather. Did you know watermelons, just like other melons, are more than 90 per cent water? This makes them a great source of water to keep you hydrated in hot weather. Here are some other fun facts about watermelon: – There are over 1,200 varieties grown ... Read More »

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Common Sense Health: The toughest column to write

By W. Gifford-Jones on July 9th, 2025

A few days ago, I departed this planet with great reluctance during this, my 102nd trip around the sun. But I offer these final words with readers. I have never missed a week in over 50 years of writing this column. Possibly this persistence will help me squeeze through the Pearly Gates! Some will say, ... Read More »

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