Local Life
Science Smarts: Fake blood
By Patty Rooks on October 18th, 2025
With the cooler weather the past few days, I am beginning to feel fall and of course, Halloween is approaching fast. I am also noticing decorations for the season popping up around town. A big shout-out to those of you who decorated your yards and driveways for the “holiday” – they look spooky! Well, in ... Read More »
1 responseBy the Way: A world of thanks
By Rev Dr. Nancy Cocks on October 11th, 2025
I am very thankful this Thanksgiving. In August I was rushed to Foothills Hospital for open heart surgery which I’m thankful to say was successful. I am even more grateful for the health care team that surrounded me. From the doctors and nurses providing cardiac care to the porters, aides and cleaning staff working diligently ... Read More »
Be the first to comment!Science Smarts: Let’s get polished
By Patty Rooks on October 11th, 2025
I know I promised to keep up with the Halloween experiments but I have had a special request to do a useful experiment for Thanksgiving. This weekend, many will be gathering to celebrate the holiday and with that comes using your very best place settings. If you are like me, when you pull anything silver ... Read More »
1 responseAll Psyched Up: Giving with thanks
By Dr. Linda Hancock on October 11th, 2025
When my daughter’s children were younger, at each evening meal she would ask everyone at the table to describe their “Best thing of the day” and “Worst thing of the day.” This ritual provided a framework for daily communications and resulted in both celebration and problem-solving opportunities. Unfortunately, each of us tends to focus on ... Read More »
Be the first to comment!Common Sense Health: Getting a boost of energy, naturally
By Diana Gifford-Jones on October 10th, 2025
Do you ever find yourself a little low on fuel, right when you could really use some? Men may discover they need a touch of help with their tiger, so to speak. But being low on steam could occur at less exciting moments too, like when walking up the stairs. I’m referring to instances when ... Read More »
Be the first to comment!Viva Vitality: Thankful hearts, healthy minds
By Erin Lawson on October 10th, 2025
Thanksgiving is a wonderful time to think about everything we are grateful for. Gratitude means noticing the good things in our lives – like family, friends, our health, or even a sunny day. When we practice gratitude, we feel happier, calmer and more hopeful. It can even help our mental health, especially during stressful times. ... Read More »
Be the first to comment!Municipal Matters: Cybersecurity – Quiet work that keeps everyday services running
By Scott Giesbrecht on October 9th, 2025
Protecting what is valuable to us is instinctive in our day-to-day lives. We make sure our doors and windows are locked when we leave home, install security systems to protect our businesses, set car alarms to deter break-ins, and build fences around our properties. As the world becomes increasingly digital, that same protective instinct must ... Read More »
Be the first to comment!Kindness Matters: World Mental Health Day is Friday, but every day is a good day to seek help
By What Matters to Hatters Coalition on October 9th, 2025
Did you know that World Mental Health Day is Friday, Oct.10? World Mental Health Day is an annual event that highlights the importance of learning about different ways we can stay mentally healthy and acknowledging that not everyone cares for their mental health in the same way. On this day and every day, we want ... Read More »
Be the first to comment!Paws-itive Perspectives: A new column already gone to the dogs (and their owners)
By Angel Dumoulin on October 9th, 2025
One of the responses I receive from people when I tell them I’m a dog trainer is; “Do people really need that? I mean, I did puppy classes. What else is there?” For some of us there is no reason not to train my dog. I love having a dog who follows basic directions, does ... Read More »
Be the first to comment!All Psyched Up: Work on you
By Linda Hancock on October 4th, 2025
Last week my energy therapist sent me an extremely interesting video to watch. Joe Vitale was talking about a secret Hawaiian System for wealth, health, peace and more called Ho’opononpono. As I listened to his speech I was fascinated. Joe stated that when we have issues with other people, the problem is actually within ourselves. ... Read More »
Be the first to comment!Science Smarts: Vampire soap
By Patty Rooks on October 4th, 2025
Well, I think fall has officially arrived this weekend. As I sit and write the article this week, the news is saying we are going to be dropping down into freezing temperatures. The signs of fall have surrounded me all week as the leaves have really turned vibrant colours and began to fall. What a ... Read More »
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