August 24th, 2025

Local Life

Science Smarts: Line ’em up and knock ’em down

By Patty Rooks on July 26th, 2025

It is one of my favourite times of the summer in Medicine Hat – Stampede time! I have absolutely loved wandering the grounds and taking part in everything there is to offer. Something that has always baffled me are the games. How come I never win? I think we had better investigate this further. Let’s ... Read More »

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Viva Vitality: The link between sugar, poor oral hygiene and tooth decay

By Kaleigh Southwell on July 25th, 2025

Tooth decay is one of the most common chronic health problems worldwide and the primary cause is excessive sugar intake and poor oral hygiene. These two factors work together to create the perfect environment for harmful bacteria to thrive, leading to cavities, gum disease and other serious health issues. When sugary foods and drinks are ... Read More »

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Common Sense Health: Our Self Deceptions Are Being Watched

By Diana Gifford-Jones on July 25th, 2025

I’m writing this column with a pencil and paper, in a therapeutic affirmation that what results comes only from me and my thoughts. I’m making a point about authenticity. There is something truly cathartic – and healthy – about “being oneself”. One’s authentic self. No mirrors. No makeup. No pretenses. Authenticity is hard to define. ... Read More »

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Eye on the Esplanade: Forever Grasslands

By Xanthe Isbister on July 25th, 2025

Majestic golden hills and breathtaking coulees feel infinite in Forever Grasslands, a solo exhibition by Alberta-based artist Colin Starkevich. These large-scale paintings pay homage to the wildlife that thrives within this resilient ecosystem. As the viewer steps closer, they’ll encounter every blade of grass, every feather marked within these realistic depictions of wildlife, from the ... Read More »

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Letters: Bless our courageous police force members

By Nanny Hoffman on July 23rd, 2025

Dear editor, This letter is for all the brave police officers for our city of Medicine Hat. Where would we all living if not for the protection of the police men and police ladies, just think about this to all the readers, “We can go to sleep at night knowing we are protected.” We have ... Read More »

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Service Above Self: The Mobile Rotarian

By Kitt Brand on July 22nd, 2025

If the words, “Round, round, get around, I get around,” start your sandaled bare feet (please, no socks) movin’ to a mental Beach Boys tune, then you’re a perfect fit for some Rotary club somewhere …or everywhere in the world. The simple reason is that Rotary was and forever is the first international service club. ... Read More »

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All Psyched Up: Technologically Handicapped

By Dr. Linda Hancock on July 19th, 2025

I have a funny story to tell you this week. Well, it wasn’t funny when it happened, but it didn’t take long for me to see the humour in it. I have always thought about my body as being merely transportation for my brain. Sports and physical activities have never been at the top of ... Read More »

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Garden View: Insects: The Good, The Bad and the Ugly

By Jeff Quinlan on July 19th, 2025

Every season, Medicine Hat yards play host to a wide variety of insects. This semi-arid climate has crawlers, tunnellers and wood borers. There are winged varieties and non-winged, long legged and no legged. Early risers and nighttime bustlers all make their home here, and to survive our extreme climate requires serious grit. This year, we ... Read More »

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Science Smarts: Just put one foot in front of another for some summer learning

By Patty Rooks on July 19th, 2025

While the weather is still nice out, I thought we could get outside and make some observations to learn about tracking; it really is an ancient and lost science. I will be honest though, you never know when it will come in handy when on a hike or just out for a stroll. Learn to ... Read More »

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By the Way: When in doubt, be a good samaritan

By Rev. Kristy Reimers-Loader on July 19th, 2025

As I write this, it’s Monday morning. Last night’s rainfall seems to have scrubbed the air of dust and grime, rendering the detail of everything just a little clearer. Yesterday’s gospel, featuring the parable of the Good Samaritan, likewise clarifies something I’ve been thinking about for awhile, casting into sharp relief the difference between being ... Read More »

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Viva Vitality:

By Laura Lukye on July 18th, 2025

Summer is here and water safety should be top of mind. Drowning is still one of the most preventable threats to children’s safety. Drowning is the third-leading cause of injury-related death for Canadian children under 14 years of age, and it happens quickly and silently. Water can be a source of fun, relaxation and adventure-but ... Read More »

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