March 9th, 2025

Local Life

Viva Vitality: Food waste isn’t garbage – composting is where it’s at

By Laura Lukye on May 3rd, 2024

Don’t let food scraps get thrown in the trash bin at home. Take some time to understand about composting and how it will work for you. Composting is a cheap and easy way to turn kitchen scraps, shredded paper, and leaves into nutrient rich plant food. By composting, you are reducing waste and lowering the ... Read More »

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Stampede Roundup: Get all your Night Show tickets as fast as you can

By Ryan McCracken on May 3rd, 2024

The wait is finally over – single concert tickets for the Medicine Hat Exhibition & Stampede’s 2024 Summer Night Show Lineup are on sale now! The three nights of music feature reality TV superstar and rock icon Bret Michaels on Wednesday, July 24, followed by nine-time CCMA-winning The Washboard Union on Thursday, July 25 before ... Read More »

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Common Sense Health: Large bowel cancer in younger people on the rise

By Dr. Gifford-Jones and Diana Gifford-Jones on May 3rd, 2024

New statistics published by the American Cancer Society should be alarming. The numbers point to an increase in colon malignancy in people in their 20s, 30s and 40s. Yet, there’s been a decrease in large bowel cancer among those over the age of 65. In people under 50, the rate has been increasing by about ... Read More »

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Eye on the Esplanade: What does a cultural programming specialist do?

By Jessica Siwy on May 2nd, 2024

In my new role of cultural programming specialist, I have been frequently asked by friends and family, “What exactly do you do?” This has made me reflect. From what people might see, I help plan various events, but it is so much more than “event planning.” I have been able to work with and learn ... Read More »

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Service Above Self: Working for peace

By Medicine Hat Rotary Club on April 30th, 2024

You many remember the John Denver song: What one man can do is dream; What one man can do is love; What one man can do is change the world; And make it young again; Here you see what one man can do. If one man can change the world, imagine what a number of ... Read More »

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By the Way: Sometimes change is the best time to appreciate

By Kristy Reimers-Loader on April 27th, 2024

So, my husband and I have been looking after a friend’s cat. She’s beautiful, and quite affectionate, but – it’s been an adventure. Shortly after she took up residence with us, it became apparent she was bent on destruction. All my beloved plants and the recliners we want to keep intact are behind closed doors, ... Read More »

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Science Smarts: Taking our science outdoors

By Patty Rooks on April 27th, 2024

As the weather continues to improve and it feels like spring is approaching, I think it is time to get outside and do some science. I like to do this experiment several times a year as it ALWAYS changes. You just never know what you may discover. Let’s get started! *Remember to ask an adult ... Read More »

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All Psyched Up: Planning for the unplanned

By Linda Hancock on April 27th, 2024

This week, despite the arm injuries from my escalator accident, I got spring fever and decided to get the patio ready for outdoor living. Washing all the patio furniture and ornaments was probably pushing it a bit too far but I got it done. Fortunately, my monthly cleaner had enough time to wash the deck. ... Read More »

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Common Sense Health:

By Dr. Gifford-Jones and Diana Gifford-Jones on April 26th, 2024

It’s a question on the minds of most Americans, and others too. Biden is 81 and Trump 77. Are they sufficiently health of body and mind to be President? Neither candidate has agreed to a comprehensive and transparent assessment of their mental health. But their state of mind is important, particularly now, when Putin is ... Read More »

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By the Way: The Isle of Iona

By Pastor Roland Weisbrot on April 20th, 2024

I recently had the privilege of taking a trip to the beautiful country of Scotland. Part of what inspired the trip was a genealogical connection. However, a much deeper inspiration for the trip came from personal interest in an ancient branch of Western Christianity known as Celtic Christianity (unfortunately, I do not have the space ... Read More »

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All Psyched Up: Ego

By Linda Hancock on April 20th, 2024

Last week I attended an online course on Radical Self-Compassion with presenter Dr. Tara Brach. One of the interesting concepts she introduced involved imagining a circle with a horizontal line across the middle. The top part of the circle represents all the things that we consciously present to the world. The bottom part of the ... Read More »

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