March 9th, 2025

Local Life

Common Sense Health: Weight and diet strain knees and hips

By Dr. Gifford-Jones and Diana Gifford-Jones on May 17th, 2024

How many thousands of knee and hip replacements, and how much pain, could be avoided by the right diet? Arthritis has been called the chronic-care challenge of the 21st century. It is no small problem in economic terms either. A few months ago, The Lancet, a peer-reviewed medical journal, published startling statistics. Over the last ... Read More »

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Heritage in the Hat: On the dot

By Sally Sehn on May 16th, 2024

Did you know one of Medicine Hat’s streets is spelled wrong? The street in question is Doty Avenue, off Division Avenue near the Kin Coulee Skate Park. If you Google map “Doty Avenue” or try the city’s GIS mapping system, you will not find it. It does not appear to exist. A little detective work ... Read More »

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Eye on the Esplanade: Art galleries anywhere – everywhere?

By Sierra Zukowski on May 16th, 2024

The idea of an art gallery can be intimidating. White walls, concrete floors, stark lighting. Not allowed to touch anything or move too quickly. The subconscious urge to speak only with hushed voice. A place where you are told to come and enjoy, but that might evoke a feeling of unease or uncertainty. But what ... Read More »

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All Psyched Up: Celebration of life

By Linda Hancock on May 11th, 2024

This week I attended an event to honour my friend who died two months ago. There were so many things that caught my attention during the evening! First of all, I noted the long lineup of individuals who were waiting to get into the facility that wasn’t open yet. Some knew each other but few ... Read More »

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Science Smarts: The best kind of science is the messy kind of science!

By Patty Rooks on May 11th, 2024

I do not know about you, but I absolutely love making a mess when I do science. That is what is the most fun in my opinion! I am going to warn you that this week is going to be EXTREMELY MESSY. Cover your work area with a disposable tablecloth or some plastic and hurry, ... Read More »

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Common Sense Health: Cardiovascular health 101

By Dr. Gifford-Jones and Diana Gifford-Jones on May 10th, 2024

Heart attacks are common and deadly. In the U.S., the Centers for Disease Control acknowledges that one person dies every 33 seconds from cardiovascular disease. The Government of Canada reports about 14 adults aged 20 and over with diagnosed heart disease die every hour. But how many of these deaths are premature and preventable, and ... Read More »

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Viva Vitality: Tips for safe outdoor play

By Andrea Klassen on May 10th, 2024

As temperatures begin to rise, we’ll see an increase in children playing and enjoying the outdoors. Whether they are cycling, swimming, or playing on the playground, here are some tips to remember when your children are playing outside this spring and summer. Helmet and cycling safety It is Alberta Law that all individuals under the ... Read More »

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Miywasin Moment: A west coast walkabout

By JoLynn Parenteau on May 8th, 2024

Across this beautiful country, our vibrant urban centres and the land surrounding them are steeped in Indigenous culture and history. It is worth seeking out the stories and landmarks that enrich one’s understanding of the places we visit. On the southernmost tip of Vancouver Island lies Matoolia, modern-day Victoria. The Lekwungen peoples – the Songhees ... Read More »

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All Psyched Up: Professional development

By Linda Hancock on May 4th, 2024

Sometimes we just don’t know what we don’t know, and, because of this, it is always important to take courses to enhance our knowledge and skills. Last week I had three days of inspiration through the International Institute for Trauma and Addiction Professions (IITAP) Symposium. One of the keynote speakers was Dandapani. This man was ... Read More »

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By the Way: Sleep tight

By Rev. Shane Hein on May 4th, 2024

8 In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety. Psalm 4:8 [ESV] Everyone worries to a certain degree. Worrying is just part of our instinctive reaction to our fear of the unknown future. The future is both the most exciting and the most terrifying ... Read More »

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Science Smarts: For a longtime special helper

By Patty Rooks on May 4th, 2024

Today’s article is particularly special as I am dedicating it to one of my biggest fans – not to mention biggest helpers – over the years. If there was an event to prepare for or go to for Praxis he did not have to be asked twice, often coming up with ideas to share his ... Read More »

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