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Common Sense Health: Poverty and the failure of medical care in North America
By Dr. Gifford-Jones and Diana Gifford-Jones on October 18th, 2024
Recently, The Globe and Mail, Canada’s national newspaper, reported on a depressing study about diabetes and it’s costly and horrendous medical complications. Readers of this column would already know it. Fifty years ago, and countless times since, that same newspaper and many others printed my prediction that obesity and diabetes would bring the health care ... Read More »
Be the first to comment!Viva Vitality: ‘Influence’ a healthy relationship with technology
By Megan Burland on October 18th, 2024
Have you ever reviewed the screen time monitoring data in your smartphone settings? I have. Yikes! Becoming a parent has made me more aware of my family’s screen time and given me a chance to reflect on what I want the norms to be in our household. Media Literacy Week, Oct. 21-25, is a great ... Read More »
Be the first to comment!Eye on the Esplanade: An exciting lineup for winter and spring
By Esplanade staff on October 17th, 2024
We’re buzzing with excitement at the Esplanade this week as we unveiled an impressive lineup of 12 more shows to add to our 2024-2025 season. This diverse array of performances promises to engage and entertain our community, with high quality content that will appeal to a variety of taste. The shows below are on sale ... Read More »
Be the first to comment!Noteworthy: Don’t expect more voting power just handed to the big cities
By Bruce Penton on October 16th, 2024
Alberta’s growing population is creating the need for a readjustment of the province’s electoral map, says a recent story in the Globe and Mail. The trouble faced by Premier Danielle Smith however, is the growth has occurred mainly in Calgary and Edmonton, two cities that aren’t exactly favourable to the UCP on election day. The ... Read More »
Be the first to comment!By the Way: Whether it be the season, our surroundings or our lives, even difficult change can be a blessing
By Kristy Reimers-Loader on October 12th, 2024
I’ve always thought of autumn, with its explosion of colour, as the season that reflects the most remarkable change in our environment. Today, though, I find myself still wondering what happened to summer! I reckon many downtown business owners are probably asking the same question after the disruption to the traffic that would normally be ... Read More »
Be the first to comment!All Psyched Up: Give thanks with a grateful heart
By Linda Hancock on October 12th, 2024
Ruth Klaassen is amazing! I not only have the privilege of knowing her as a Westman Village neighbour but also have enjoyed several hours as the beneficiary of her wisdom and kindness. Often people tell me that they have hopes and dreams that are unrealized or trauma that has shaped them. Many state that they ... Read More »
Be the first to comment!Science Smarts: It may be Thanksgiving but Halloween prep requires a spooky suggestion
By Patty Rooks on October 12th, 2024
I am still preparing for Halloween this week. It is important to have the spookiest, scariest things to do for all those little goblins and ghosts. I hope this science activity will bring a smile to their faces! *Remember to ask an adult before doing this experiment. Materials – Liquid dishwashing detergent (I prefer the ... Read More »
1 responseMedicine Hat Duplicate Bridge results for September 2024
By Medicine Hat News on October 11th, 2024
Tuesday Sept. 3 Howell Movement 1. Mona Girling – Charlotte Jobb 2. Joan Mayer – Betty Biffard 2. Rita Langford – John Weatherhead Friday Sept. 6 North/South 1. Charlotte Jobb – Shirley Gaffney 2. Betty Biffard – Lorena Kelly East/West 1. Marnie Burry – Leslie Tomczyk 2. Marcia Garman – Munden Coates Tuesday Sept. 10 ... Read More »
Be the first to comment!Viva Vitality: Eat more vegetables and fruits
By Julia Rowland on October 11th, 2024
Vegetables and fruits are full of nutrients that help our bodies stay in good health. Choose different textures, colours and shapes to fit your tastes. Vegetables and fruits have fibre and potassium. These nutrients help lower blood pressure and your risk of heart disease and stroke. Getting enough fibre has also been shown to reduce ... Read More »
Be the first to comment!Common Sense Health: Cellular energy is part of the formula for health
By Dr. Gifford-Jones and Diana Gifford-Jones on October 11th, 2024
Some people just have more energy than others. You can pick them out of a crowd. They are running up the stairs, two at a time. Their toes are constantly tapping. They are ready for more fun and games when everyone else is exhausted. But is this outward show of energy a marker of good ... Read More »
Be the first to comment!Municipal Matters: Why lobby?
By Ann Mitchell on October 10th, 2024
As one of three levels of government in Canada, it’s imperative that we, as a local government, work closely with both the federal and provincial levels. It is also vital that we lobby and advocate on behalf of our residents. Recently, a delegation of City of Medicine Hat elected officials and senior administrators attended the ... Read More »
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