Local Life
Eye on the Esplanade: What does a cultural programming specialist do?
By Jessica Siwy on May 2nd, 2024
In my new role of cultural programming specialist, I have been frequently asked by friends and family, “What exactly do you do?” This has made me reflect. From what people might see, I help plan various events, but it is so much more than “event planning.” I have been able to work with and learn ... Read More »
Be the first to comment!Service Above Self: Working for peace
By Medicine Hat Rotary Club on April 30th, 2024
You many remember the John Denver song: What one man can do is dream; What one man can do is love; What one man can do is change the world; And make it young again; Here you see what one man can do. If one man can change the world, imagine what a number of ... Read More »
Be the first to comment!By the Way: Sometimes change is the best time to appreciate
By Kristy Reimers-Loader on April 27th, 2024
So, my husband and I have been looking after a friend’s cat. She’s beautiful, and quite affectionate, but – it’s been an adventure. Shortly after she took up residence with us, it became apparent she was bent on destruction. All my beloved plants and the recliners we want to keep intact are behind closed doors, ... Read More »
Be the first to comment!Science Smarts: Taking our science outdoors
By Patty Rooks on April 27th, 2024
As the weather continues to improve and it feels like spring is approaching, I think it is time to get outside and do some science. I like to do this experiment several times a year as it ALWAYS changes. You just never know what you may discover. Let’s get started! *Remember to ask an adult ... Read More »
1 responseAll Psyched Up: Planning for the unplanned
By Linda Hancock on April 27th, 2024
This week, despite the arm injuries from my escalator accident, I got spring fever and decided to get the patio ready for outdoor living. Washing all the patio furniture and ornaments was probably pushing it a bit too far but I got it done. Fortunately, my monthly cleaner had enough time to wash the deck. ... Read More »
Be the first to comment!Common Sense Health:
By Dr. Gifford-Jones and Diana Gifford-Jones on April 26th, 2024
It’s a question on the minds of most Americans, and others too. Biden is 81 and Trump 77. Are they sufficiently health of body and mind to be President? Neither candidate has agreed to a comprehensive and transparent assessment of their mental health. But their state of mind is important, particularly now, when Putin is ... Read More »
Be the first to comment!By the Way: The Isle of Iona
By Pastor Roland Weisbrot on April 20th, 2024
I recently had the privilege of taking a trip to the beautiful country of Scotland. Part of what inspired the trip was a genealogical connection. However, a much deeper inspiration for the trip came from personal interest in an ancient branch of Western Christianity known as Celtic Christianity (unfortunately, I do not have the space ... Read More »
Be the first to comment!All Psyched Up: Ego
By Linda Hancock on April 20th, 2024
Last week I attended an online course on Radical Self-Compassion with presenter Dr. Tara Brach. One of the interesting concepts she introduced involved imagining a circle with a horizontal line across the middle. The top part of the circle represents all the things that we consciously present to the world. The bottom part of the ... Read More »
Be the first to comment!Science Smarts: We must take care of our Earth, and we can do so in beautiful ways
By Patty Rooks on April 20th, 2024
Earth Day is fast approaching (April 22) and this is a great time to remember that we only have one Earth and it needs to last for MANY more years, so we all need to take a part in protecting it. This week’s activity will not only help us celebrate Earth Day but also help ... Read More »
Be the first to comment!Viva Vitality: Grow more for less – create bountiful garden without breaking bank
By Genevieve Mathieu on April 19th, 2024
This year, many of us will be looking to the vegetable garden to save money on groceries. To avoid growing a $64 dollar tomato, we wanted to share some ideas to help you grow more for less. Reuse potting mix New potting mix is best for starting seeds as previously used mix may contain fungi ... Read More »
Be the first to comment!Common Sense Health: The forever formula for good health and longevity
By Dr. Gifford-Jones and Diana Gifford-Jones on April 19th, 2024
Readers often ask me what it takes to reach 100. My answer is always the same. Good genes. Good luck. And a lifetime of good choices about my health. “What about your daily regimen of high dose vitamin C and lysine?” That’s right, I say. It’s my forever formula for health and longevity. I’ve recommended ... Read More »
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