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Science Smarts: Science Fair Eruptions
By Medicine Hat News on January 25th, 2025
All I can say is that “Science Fair Season” is here! I am so excited to be able to go around to the schools in southeastern Alberta and assist teachers and students with their science fair projects. Schools are already planning their in school science fair days before the 50th annual Regional Science Fair on ... Read More »
1 responseViva Vitality: Benefit of fibre
By Medicine Hat News on January 24th, 2025
Fibre is a type of carbohydrate we do not digest. It comes from plant foods like vegetables, fruits, grains, legumes, nuts and seeds. Fibre can also be found in fibre supplements. Fibre can be in two forms: insoluble and soluble, which both provide health benefits. Soluble fibre may improve your health in a variety of ... Read More »
Be the first to comment!Heritage in the Hat: Local by Design
By Medicine Hat News on January 22nd, 2025
Built into a hill on Sixth Avenue and Fourth Street SE, stands one of Medicine Hat’s most unique commercial buildings in the downtown core. It is the Chamber of Commerce building, an outstanding example of mid-century modern architecture popular between 1945 and 1970. Characteristic of this architectural style, the building features a flat, low-pitched roof, ... Read More »
Be the first to comment!Science Smarts: What colour is snow?
By Patty Rooks on January 18th, 2025
This may seem like a silly question, but is snow really white? I am sure the winter season is not over yet, and there will be plenty more of the white stuff, or is it white? Hmmm…I do not know about you, but I have been wondering why does snow look white? Water is clear, ... Read More »
1 responseBy the Way: To rise anew in Christ
By Scott Raible on January 18th, 2025
It was a bright Sunday morning, and the air seemed to hum with anticipation. As I stood by the edge of the baptismal tank, I could feel my heart pounding, not out of fear, but out of a strange, overwhelming sense of awe. The pastor’s words from earlier in the service echoed in my mind, ... Read More »
Be the first to comment!Common Sense Health: Get up at night less frequently
By Dr. Gifford-Jones and Diana Gifford-Jones on January 17th, 2025
Getting up often to pee at night is called “Nocturia” and it’s the great sleep disturber as we age. Frequent peeing could also signal conditions that need medical attention. So you shouldn’t ignore the problem. It’s not polite to go around asking friends how many times they pee at night. But if you did, you’d ... Read More »
Be the first to comment!Municipal Matters: Connecting Community – Affordable, fun and essential support for Medicine Hat residents
By Leah Prestayko on January 16th, 2025
For many in our community, making ends meet has become increasingly challenging. The post-Holiday Season often amplifies financial strain, leaving little room for events and activities that foster connection and joy. Recognizing these challenges, the City of Medicine Hat offers a variety of programs and services designed to assist residents in meeting their basic needs ... Read More »
Be the first to comment!Kindness Matters: Creating kindness, fostering connection and acting with compassion – Bullying facts and solutions
By What Matters to Hatters Coalition on January 14th, 2025
In partnership with the Medicine Hat Drug Coalition, What Matters to Hatters is aiming to reduce stigma related to substance use and mental illness in our community through our third annual kindness campaign. This month’s column encourages you to think about the impacts of bullying in our society, and how kindness, connection and compassion are ... Read More »
Be the first to comment!Science Smarts: No-mess mini ‘snowballs’
By Patty Rooks on January 11th, 2025
What is more fun than throwing snowballs in the winter? I do not know, but one thing I do know is you cannot do it inside. So I came up with an activity that will be just as fun as throwing snowballs; we are going to launch mini “snowballs” without the mess! Let’s get started. ... Read More »
1 responseBy the Way: What are we missing?
By Nancy Cocks on January 11th, 2025
I joined a new network this year – as one more person who has had cataract surgery. The lens implant gives me clarity of vision I haven’t had for decades! Yet as I identify new wrinkles on my cheeks, I wonder what else I’ve been missing. Churches are marking the season of Epiphany right now. ... Read More »
Be the first to comment!Common Sense Health: Who can solve the chronic disease crisis?
By Dr. Gifford-Jones and Diana Gifford-Jones on January 10th, 2025
Elon Musk is the richest person in the world. He got the title thanks to innovative thinking and masterful moves in the business world. U.S. President-elect Donald Trump has nominated Musk to lead the Department of Government Efficiency. Musk intends to apply economic efficiencies in fighting the crisis of an obese society by making weight ... Read More »
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