Local Life
Common Sense Health: A too uncommon theory of medicine
By Dr. Gifford-Jones and Diana Gifford-Jones on May 24th, 2024
Are your health care providers trained in integrative medicine? It’s not an area of medical specialization, like gynaecology or gastroenterology. Think of it as a theory of medicine. Doctors practicing integrative medicine respect the roles of prescription drugs and surgery when the situation calls for these treatments. But they also study and embrace the potential ... Read More »
Be the first to comment!Science Smarts: What makes a curveball curve?
By Patty Rooks on May 18th, 2024
It is that time of the year – baseball season is here! What fun it is to sit in the stands and cheer on my favourite team. There are so many amazing youth teams in our communities and what a great way to get outdoors and enjoy the afternoon. Of course, when I am watching, ... Read More »
Be the first to comment!All Psyched Up: Motivation
By Linda Hancock on May 18th, 2024
Why does it seem so easy to just sit around and think about things that you haven’t done yet? We can lull ourselves into a state of lethargy which unfortunately results in regrets and missed opportunities. Now that the weather is improving it might seem like tasks are just work that take over the fun ... Read More »
Be the first to comment!Viva Vitality: Benefits of gardening
By Pat MacIntosh on May 17th, 2024
I always look forward to planting season. When I am working in the garden, I am in my happy place! Gardening is a great way to stay physically active and helps reduce stress and anxiety. There are so many benefits to gardening. Growing your own food can help you spend less money at the grocery ... Read More »
Be the first to comment!Common Sense Health: Weight and diet strain knees and hips
By Dr. Gifford-Jones and Diana Gifford-Jones on May 17th, 2024
How many thousands of knee and hip replacements, and how much pain, could be avoided by the right diet? Arthritis has been called the chronic-care challenge of the 21st century. It is no small problem in economic terms either. A few months ago, The Lancet, a peer-reviewed medical journal, published startling statistics. Over the last ... Read More »
Be the first to comment!Heritage in the Hat: On the dot
By Sally Sehn on May 16th, 2024
Did you know one of Medicine Hat’s streets is spelled wrong? The street in question is Doty Avenue, off Division Avenue near the Kin Coulee Skate Park. If you Google map “Doty Avenue” or try the city’s GIS mapping system, you will not find it. It does not appear to exist. A little detective work ... Read More »
Be the first to comment!Eye on the Esplanade: Art galleries anywhere – everywhere?
By Sierra Zukowski on May 16th, 2024
The idea of an art gallery can be intimidating. White walls, concrete floors, stark lighting. Not allowed to touch anything or move too quickly. The subconscious urge to speak only with hushed voice. A place where you are told to come and enjoy, but that might evoke a feeling of unease or uncertainty. But what ... Read More »
Be the first to comment!All Psyched Up: Celebration of life
By Linda Hancock on May 11th, 2024
This week I attended an event to honour my friend who died two months ago. There were so many things that caught my attention during the evening! First of all, I noted the long lineup of individuals who were waiting to get into the facility that wasn’t open yet. Some knew each other but few ... Read More »
Be the first to comment!Science Smarts: The best kind of science is the messy kind of science!
By Patty Rooks on May 11th, 2024
I do not know about you, but I absolutely love making a mess when I do science. That is what is the most fun in my opinion! I am going to warn you that this week is going to be EXTREMELY MESSY. Cover your work area with a disposable tablecloth or some plastic and hurry, ... Read More »
Be the first to comment!Common Sense Health: Cardiovascular health 101
By Dr. Gifford-Jones and Diana Gifford-Jones on May 10th, 2024
Heart attacks are common and deadly. In the U.S., the Centers for Disease Control acknowledges that one person dies every 33 seconds from cardiovascular disease. The Government of Canada reports about 14 adults aged 20 and over with diagnosed heart disease die every hour. But how many of these deaths are premature and preventable, and ... Read More »
Be the first to comment!Viva Vitality: Tips for safe outdoor play
By Andrea Klassen on May 10th, 2024
As temperatures begin to rise, we’ll see an increase in children playing and enjoying the outdoors. Whether they are cycling, swimming, or playing on the playground, here are some tips to remember when your children are playing outside this spring and summer. Helmet and cycling safety It is Alberta Law that all individuals under the ... Read More »
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