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Viva Vitality: Could a fall change your lifestyle? The answer is yes
By Courtnay Epp on December 20th, 2019
courtnay.epp@ahs.ca Every year, many adults fall and are unable to continue living the way they want to. Some may lose their independence, the ability to play with grandchildren, or restrict their actions out of fear of falling again. Imagine being unable to do what you love because of something “that will never happen to me.” ... Read More »
Be the first to comment!Clubs Calendar Dec. 16-22, 2019
By Medicine Hat News on December 16th, 2019
MONDAY – Do you have a drinking problem? Alcoholics Anonymous meetings are held seven days a week in Medicine Hat. For times and locations, call 403-527-2065. – Moms’ Walking Group, 9:30 to 10:30 a.m., meet in Mall Food Court in front of A&W. Walk, then have coffee. – TOPS (Take Off Pounds Sensibly) 5:30 p.m., ... Read More »
Be the first to comment!Heritage in the Hat: Here comes da judge
By Sally Sehn on December 14th, 2019
But before the judge, there was the train engineer, the lumber baron, and the hotelier. What do these prominent citizens have in common? They are the early owners of the historic two-storey brick house located at 77 First St. SW. This home was so grand that when it was built in 1904 on two lots, ... Read More »
Be the first to comment!Buds and Blooms: Poinsettias and fresh greens
By Joyce Swaren on December 14th, 2019
The Poinsettia – the most sold flowering plant for Christmas. It is native to Mexico and in the 14th to 16th century the sap was used for controlling fevers. The plant was found along the side of the road. Cuttings were brought back to the states and are now grown in greenhouses all over North ... Read More »
1 responsePraxis: Spread Christmas cheer with recycled snow globes
By Patty Rooks on December 14th, 2019
praxis@praxismh.ca@PraxisMedHat I have been searching high and low this year for some of the best Christmas science activities for you to do at home or in the classroom. It has been quite a task, but I am up for it! I came across a great project, that brings me back to my childhood and uses ... Read More »
Be the first to comment!By the Way: Getting excited for the Lord’s birthday
By Steve MacCuaig on December 14th, 2019
“I Can’t Sleep!” These famous words were spoken by me to my mom every December. My birthday is a few days from Christmas, so December was the only month that I got to celebrate. I would lay in bed for about an hour and then I would go downstairs and proclaim to my mom, that ... Read More »
Be the first to comment!Viva Vitality: Healthy holiday gift ideas
By Ashley Bray on December 13th, 2019
Ashley.Bray@ahs.ca Have you ever received a less-than healthy holiday gift, and found yourself thinking ‘how am I going to eat all of the holiday goodies I have received?’ You are not the only one. Canadians spend $460.2 million on snacks, candy and sweets in December – that’s $134.1 million over the monthly average. Indulgent treats ... Read More »
1 responseAll Psyched-Up: Build your conference, be careful where you place it
By Dr. Linda Hancock on December 13th, 2019
office@drlindahancock.com There are different definitions of the word “confidence” and different ways of viewing the concept. 1. Keeping a secret – When you have a close friend or co-worker who will take the information you give them and keep it quiet; you are blessed. Not everyone will respect or honour you enough to keep your ... Read More »
Be the first to comment!What’s Up Doc?: New guidelines on investigating thyroid dysfunction
By Dr. Noorali Bharwani on December 10th, 2019
The thyroid gland produces hormone called thyroxine. The gland is in the front of the neck, below Adam’s apple, consisting of two lobes (left and right) connected by an isthmus. In fact, the thyroid gland secretes three hormones: The two thyroid hormones, thyroxine (T4) and triiodothyronine (T3); and calcitonin. The thyroid hormones influence the metabolic ... Read More »
Be the first to comment!Clubs Calendar Dec. 9-15, 2019
By Medicine Hat News on December 9th, 2019
MONDAY – Do you have a drinking problem? Alcoholics Anonymous meetings are held seven days a week in Medicine Hat. For times and locations, call 403-527-2065. – Moms’ Walking Group, 9:30 to 10:30 a.m., meet in Mall Food Court in front of A&W. Walk, then have coffee. – TOPS (Take Off Pounds Sensibly) 5:30 p.m., ... Read More »
Be the first to comment!Insurance Understood: White elephant insurance
By Steve Meldrum on December 7th, 2019
steve@swellwealth.com The Christmas season always brings with it a lot of get togethers with family, friends and coworkers. Often, there are gift exchanges and my favorite ones are “white elephant” exchanges. The idea is to bring a random gift to the party and then everyone takes a turn picking from the stack of gifts or ... Read More »
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