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Viva Vitality: Go outside, I promise it’s good for you
By Desirea Agar on January 31st, 2020
desirea.agar@ahs.ca I know, it’s winter and it’s cold! The last thing we want to do is spend time outside. But, what if I told you it only takes one hour per week of outdoor activity and engagement with nature to have big time benefits! A recent report titled Nature Nurtures Children has found that when ... Read More »
Be the first to comment!All Psyched Up: Routine
By Dr. Linda Hancock on January 31st, 2020
office@drlindahancock.com I remember when I had my first child. We lived in a basement suite in Tisdale, Sask. Our landlady told me that the secret to having healthy and happy babies is to keep their stomachs full and their bottoms dry. That sounds simple but there was a lot of wisdom in that advice. Babies ... Read More »
Be the first to comment!Collectors Corner: A banner year in coins
By Ron Schmidt on January 28th, 2020
medhatcsc@live.com I hope everyone is off to an excellent new year, and I hope 2020 is just as exciting in the coin world as it was last year. I would like to take the time to review some of the coins that came out in 2019. The year started out with the normal releases of ... Read More »
Be the first to comment!Clubs Calendar Jan. 27-Feb. 2, 2020
By Medicine Hat News on January 27th, 2020
MONDAY – Do you have a drinking problem? Alcoholics Anonymous meetings are held seven days a week in Medicine Hat. For times and locations, call 403-527-2065. – Moms’ Walking Group, 9:30 to 10:30 a.m., meet in Mall Food Court in front of A&W. Walk, then have coffee. – TOPS (Take Off Pounds Sensibly) 5:30 p.m., ... Read More »
Be the first to comment!Heritage in the Hat: Scots Wha Hae
By Malcolm Sissons on January 25th, 2020
Today is the birthday of Robert Burns, when we celebrate Scotland’s favourite son. Why remember an 18th century farmer poet, whom some might characterize as a lecherous sot? He did have a way with words and they are oft repeated, particularly in January! His messages were universal even if sometimes difficult to understand: “the best ... Read More »
Be the first to comment!Financial Focus: Early 2020 tax tips
By Craig Elder on January 25th, 2020
When the end of the year approaches, many individuals place a greater focus on tax planning to minimize their income tax liability. Beyond the end of the year, however, there are some areas of tax planning that often get overlooked. For example, there are tax planning strategies that may only be available early in the ... Read More »
Be the first to comment!By the Way: We don’t always see His prints, but they are there
By Darlene Cahill on January 25th, 2020
I am visiting my parents and sitting in their cabin, deep in the woods of Central Newfoundland. Earlier today, my dad and I powered around on the ski-doo to enjoy the beautiful scenery that surrounded us. We stopped at a high point so I could take a few panoramic pictures; I would love for you ... Read More »
Be the first to comment!Buds and Blooms: Two months until spring
By Bev Crawford on January 25th, 2020
bevcrawford99@hotmail.com Brrrr, it was cold. It is quite a relief to feel that weather gone. Above zero temperatures are certainly welcome. We should never complain when we observe the spirit of the Newfoundlanders and the people from Labrador enduring their winter snow blizzard. Or we could look to our west coast to see the miserable ... Read More »
Be the first to comment!Praxis: Melt that pesky ice without turning up the heat
By Patty Rooks on January 25th, 2020
praxis@praxismh.ca@PraxisMedHat I am extremely happy this week with the much warmer weather. It appears as if I am slowly starting to defrost! What is not thawing out though is that dreadful buildup of ice EVERYWHERE. Quite a number of people I know have fallen and hurt themselves. Of course, this has made me think of ... Read More »
Be the first to comment!All Psyched Up: Some parents need to make their children become adults
By Dr. Linda Hancock on January 24th, 2020
office@drlindahancock.com I believe that our job as parents is to work ourselves out of a job. This means that it is wise to teach our children how to be independent. Unfortunately, some people seem to think that they are responsible for the choices and behaviours of their offspring long after they have reached legal age. ... Read More »
Be the first to comment!Viva Vitality: Tips for safely transporting your child in the cold of winter
By Andrea Klassen on January 24th, 2020
andrea.klassen@ahs.ca The frigid winter months have arrived, and learning to transport your child safely in the cold weather is incredibly important. Although, our first instinct as parents is to bundle up our child when we head out, it is important to note that less in more when it comes to using your car seat. We ... Read More »
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