Local Life
All Psyched Up: Can’t get things done
By Linda Hancock on November 16th, 2024
So often I hear individuals who are in a state of overwhelm tell me that they just can’t get things done. Lately I have been thinking about the reasons that this occurs: 1. Lack of focus – When you don’t have a specific goal and timeline to accomplish it, life can distract you. It is ... Read More »
Be the first to comment!Science Smarts: Smell and taste, two peas in a pod
By Patty Rooks on November 16th, 2024
It is that time of the year – I think everyone I know has a cold! Let this be your warning, wash your hands please. Did you know a bad cold not only ruins your sense of smell, but also your appetite? This is partly due to you not being able to smell your food. ... Read More »
1 responseHeritage in the Hat: The man behind the tank
By Sally Sehn on November 16th, 2024
Duffy the tank made news this past summer when graffiti was found on the Second World War Sherman tank located in Riverside Veterans’ Memorial Park, just after it had received a fresh coat of paint and a new plaque. Vandalism to property is always shameful but this act disrespected and dishonoured the man for whom ... Read More »
Be the first to comment!Common Sense Health: Inflammation markers are tools in assessing cardiac risk
By Dr. Gifford-Jones and Diana Gifford-Jones on November 15th, 2024
Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atherosclerosis (thickening or hardening of the arteries). It’s prompting debate among doctors about how to determine the risk of coronary attack and how best to treat patients. ... Read More »
Be the first to comment!Viva Vitality: Building a safer, stronger you
By Lisa Doyle on November 15th, 2024
November is Falls Prevention Month, a time to raise awareness and take action to prevent falls. Falls are the leading cause of injury and a significant public health concern in Alberta, with one in three Albertans aged 65 and older experiencing a fall at least once a year. The good news, most falls are both ... Read More »
Be the first to comment!Eye on the Esplanade: Embracing diversity in family programming – Why unique experiences matter
By Lauren Thomas on November 14th, 2024
In a recent conversation about the importance of diversity in family programming, a simple yet profound question was posed: What’s the point? In the post-pandemic world, it’s clear we no longer just crave a concert or a show – we crave a full experience. But why stop at individual experiences? Why not create something that ... Read More »
Be the first to comment!Science Smarts: Cooler, dryer air a perfect time to talk about static electricity
By Patty Rooks on November 9th, 2024
Welcome to winter this week! Depending on where you live, you experienced a bit of snow; it did not last long, but something that does when the cold weather sets in is the dryness. I do not know about you, but the dry air has my hair sticking straight in the air. No, not just ... Read More »
1 responseBy the Way: We only think we can change the time
By Rev. Oz Lorentzen on November 9th, 2024
My dog hates the time change. Since she knows it is really 5 o’clock – supper time – when it is now only 4, she is convinced that we are being inscrutably and arbitrarily mean to her. And she is right, of course. We only think that we can change the time -we are, as ... Read More »
Be the first to comment!All Psyched Up: Hidden army
By Linda Hancock on November 9th, 2024
For the past few years, I have had the privilege of working with active military and Veterans from Canada, the United States and the United Kingdom. These individuals have had unique experiences and are part of an interesting but often misunderstood culture. Imagine what it would be like to make a decision that you would ... Read More »
Be the first to comment!Viva Vitality: Make kindness the norm
By Taneil Zanidean on November 8th, 2024
Let’s talk kindness. World Kindness Day, Nov. 13, is globally recognized and dedicated to promoting and celebrating acts of kindness. It encourages people to perform intentional acts of kindness and foster a culture of compassion and generosity. World Kindness Day was introduced by the World Kindness Movement, a global coalition of kindness organizations, in 1998 ... Read More »
Be the first to comment!Stampede Roundup: Looking forward to a strong partnership to benefit everyone
By Ryan McCracken on November 8th, 2024
It was a productive week for the Medicine Hat Exhibition & Stampede. Stampede leadership appeared at Monday’s meeting of city council to present an update on our grandstand revitalization project, and we thank all council members and those who came out in support. This project would replace our aging North Grandstand and expand the building ... Read More »
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