Viva Vitality: How Santa is reducing his risk of injury this season
By Medicine Hat News on December 14, 2018.
Greetings from the North Pole. As I have a lot of work to do in a short time and I’m getting a little older, I need to be extra careful to stay safe and injury free. I was pleased to recently learn about Alberta Health Services’ (AHS) Smart Risk messages and ways I can reduce my risk of injury this holiday season. Although I did have to promise my personal safety elf, Ann, I’d stop using the term “accidents,” HO HO HO, after she explained to me that injuries are predictable and preventable. Here’s what I learned. Look First: This is a very important message around the workshop. All the busyness can leave a cluttered mess, making Mrs. Claus grumpy and putting the elves at risk of tripping and falling. To all the “senior” boys and girls out there, I want to remind you about the importance of keeping snowy sidewalks clean and being cautious of slippery terrain. Please be extra diligent so you don’t fall. Be mindful of what you’re doing and focus on the activity at hand. Avoid fumbling with your car keys while carrying packages or locating your car. Yes, even Santa forgets where he parked the sled, HO HO HO. Also, be mindful of the weather. I’m always looking ahead to see if I’ll be flying through a storm. Unlike you I can’t reschedule Christmas Eve so I need to plan ahead. This includes making sure Rudolph’s nose has a good charge and a backup and that the sled has its snow blades on (wouldn’t want to get in a “collision” sliding off the roof). See what I did there, Ann? I always look first to make sure I know where I’m going and plan a safe route. Buckle Up: Oh, I can’t say enough about this message. Imagine what might happen if the reindeer were not safely buckled to the sled or what could happen to me if I encounter turbulence. No matter how short the trip, I always wear my seat belt to stay safe and secure. Also, lots of gifts given at this time include safety enhancements. To stay on the nice list, remember to use those belts and clips that come with them. For example, I deliver tons of helmets for winter sports so it’s important to make sure straps are being used properly and that equipment is a good fit. Wear the Gear: I love my big red suit. It was designed to help protect me from the elements. I know it can get very chilly where you are; Ann tells me the thermometer recently dipped to -35 C. “Holy hot chocolate!” In those temperatures, fingers, ears, nose and toes can quickly freeze and cause permanent damage. Always dress for the weather. This also includes your safety gear. My shop is stocked with goggles, gloves and earplugs — just a few of our favourite things. Get the Training: It takes more than a learner’s permit and graduated licence to operate this sled. I encourage all my North Pole friends to take first aid training because you never know when you might need it. We always have an elf or two in the workshop with training because sometimes help is farther then we think. And here’s something to think about when giving gifts: Does the person receiving the gift know how to safely operate and use it? Are lessons required or safety instructions available? Drive Sober: With all the extra rum and eggnog, I always have a designated elf, HO HO HO. During your festivities and celebrations, make sure you plan a safe ride home. Driving sober this year also includes not driving while using marijuana. Santa loves his technology too and I carry a cell phone. Mrs. Claus likes to text me to see where I’m at and how things are going, but I never take my eyes off the reindeer or the sky ahead; I use a designated texter. Keeps me safe and the Mrs. happy. If you don’t have a designated texter, put your phone out of sight so it’s out of mind. That way, you’ll be sure to arrive alive. And before you drive, make sure you’re well rested. Take breaks if you need to because driving while exhausted impairs your ability and increases your risk of falling asleep at the wheel. Seek Help: Ann reminded me this time of year can mean extra stress and strain. Some people may feel sad, lonely or overwhelmed by holiday pressures. She reminded me there’s a ton of help available if you know someone who might need some extra support this holiday season. It’s one of the most meaningful gifts you can give. Merry Christmas and Happy New Year! Santa The above was at the North Pole following my recent visit with AHS. For more information on ways to have a safe, injury free holiday, contact my personal safety Elf Ann at403-502-8200 or Ann.Pudwell@albertahealthservices.ca. 11-10
