March 21st, 2026

Local Life

By the Way: Check it out

By Rev. Nancy Cocks on March 21st, 2026

I’m one of those annoying people who ‘googles’ topics mid-conversation in case ‘facts’ can inform our chats. When I checked a health topic recently, the AI assistant admitted “AI is not always accurate.” Such humility! This footnote called to mind a prominent investigative reporter who explained that she had to document everything reported as ‘fact’ ... Read More »

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All Psyched Up: Hold on!

By Linda Hancock on March 21st, 2026

When I was growing up my uncle had what we thought was a big boat with a 60 hp motor. His three children were all wonderful skiers, and I wanted to learn how to ski like them. I tried and tried and tried without success. My uncle instructed me to sit in a fetal position ... Read More »

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Science Smarts: Air currents

By Patty Rooks on March 21st, 2026

It is a big weekend for Praxis and so many of the students in southeastern Alberta – it is Regional Science Fair time! We will be at Medicine Hat College all day judging projects, and this year we will have some hands-on STEM activity tables for our participants to take part in when they have ... Read More »

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Common Sense Health: Does your doctor care?

By Diana Gifford-Jones on March 20th, 2026

If doctors depended like actors do on an ability to connect with their audience, the medical profession would get better reviews. But most patients will tell you the same thing about their doctor: they don’t make that connection at a human level. They are elusive – virtually impossible to reach for a discussion. When they ... Read More »

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Viva Vitality: Rethink what poison means

By Melissa Schlenker on March 20th, 2026

Every March during National Poison Prevention week, Canadians are invited to pause and reflect on a danger often hiding in plain sight. When we think of poisons, most people picture a bottle with a skull and crossbone. But in fact, poisons can be far more ordinary than you might think. Medications, vitamins, cosmetics, personal care ... Read More »

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Heritage in the Hat: Scouting for success

By Sally Sehn on March 19th, 2026

St. John’s Presbyterian Church can lay claim as host of the first Boy Scout troop in Medicine Hat. Originating in England, the Scout movement quickly spread across the pond. In an age before airmail, radio, television, and the internet, how did the movement get established in Medicine Hat? It began with books. The founder, Robert ... Read More »

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All Psyched Up: Where do you live?

By Linda Hancock on March 14th, 2026

When I first started working at Alberta Mental Health, I made a comment in the staff meeting that resulted in raised eyebrows. It was about how our diagnoses seemed to fit into the times of our life where we focus our attention. Let me explain: 1. Past – Those who are constantly thinking about the ... Read More »

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Science Smarts: Thermometer

By Patty Rooks on March 14th, 2026

I do not know about you, but I often look at the weather before I leave in the morning. This helps me know what I should wear so I am prepared for anything – especially this time of the year. The weather can be quit unpredictable. Of course, when I looked out the window this ... Read More »

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Common Sense Health: Could air travel be any worse?

By Diana Gifford-Jones on March 13th, 2026

Air travel isn’t what it used to be. “Getting there” is no longer half the fun. It’s an exercise in survival. We’ve achieved incredible feats in aviation. Yet somehow, we’ve lost our way when it comes to intercontinental travel. Flying back to Toronto from Tokyo, I looked with envy at the business class seats as ... Read More »

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Viva Vitality: Focus on protein foods

By Pat MacIntosh on March 13th, 2026

March is Nutrition Month, and this year’s theme is Focus on Protein Foods. Protein is important for your body. It helps you make enzymes and hormones, build and repair tissues and muscles, and keep your immune system healthy. Protein is found in animal foods such as wild game, beef, pork, lamb, fish, shellfish and eggs, ... Read More »

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Science Smarts: Aches and sprains

By Patty Rooks on March 7th, 2026

This may be a little late, but after the Olympics, but I have been wondering how the athletes recover after their strenuous competition. Have you ever wondered why athletes often use Epsom Salts to soak their aches and sprains? Let’s get started! *Remember to ask an adult before doing this experiment. Materials – Epsom Salts ... Read More »

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