Viva Vitality:

By Laura Lukye on July 18, 2025.

Summer is here and water safety should be top of mind.

Drowning is still one of the most preventable threats to children’s safety. Drowning is the third-leading cause of injury-related death for Canadian children under 14 years of age, and it happens quickly and silently.

Water can be a source of fun, relaxation and adventure-but it also comes with risks that should never be underestimated.

Here are some water safety tips for all ages.

Supervision saves lives

• Never leave children unattended near water, even for a moment.

• Assign a designated “water watcher” during gatherings-someone whose only job is to monitor the water.

• Be especially vigilant around bathtubs, kiddie pools and even buckets of water at home.

Learn to swim

• Swimming is a life-saving skill that everyone should learn.

• Enroll children in age-appropriate swimming lessons as early as possible.

• Adults who don’t know how to swim should consider taking lessons as well.

Use life jackets

• Always wear an approved life jacket when boating, kayaking or paddleboarding.

• Life jackets are also recommended for young or inexperienced swimmers, even in pools.

Know the water conditions

• Pay attention to warning flags and signs at beaches and lakes.

• Check for currents, waves, depth and underwater hazards before entering natural bodies of water.

• Be cautious around rivers, especially after rain when currents can be deceptively strong.

Avoid alcohol around Water

• Alcohol impairs judgment, balance and coordination-key skills for swimming and boating safely.

• Avoid drinking before or during swimming, diving or boating activities.

By staying alert, following safety guidelines and ensuring that everyone around you is informed and prepared, you can help prevent threats and save lives.

Whether you’re swimming, boating, or simply relaxing near the water, always make safety your top priority. A few simple precautions can make all the difference in ensuring that every water experience is a safe and enjoyable one.

For more information, visit Parachute.ca.

Laura Lukye is a health promotion facilitator with Primary Care Alberta.

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