Let’s Chat: How we can help our senior populations

By Linda Tooth on March 25, 2026.

Have you ever noticed older people driving around with a small dog (usually a Yorkie or maybe a poodle ) with them in the front seat? Maybe the dog has a sweater on (we are not here to judge) and they are looking out the window with what I am sure is a smile not only on the dog’s face, but also on the people’s faces they are in the vehicle with.

That will be me one day, but it will probably be a cat with me. Anyway folks, these older people are the smart ones.

Are you older, maybe retired and living on your own or with a partner and find you are battling loneliness or depression? For many this part of the aging process sadly is a reality. According to the Canadian Coalition for Seniors’ Mental Health, “up to 20% of older adults have symptoms of depression.”

Depression does not have to be a part of the aging process as there are ways one can meet depression head on in order to live a better and healthier life.

If you are an older person facing these mental health challenges, have you thought of adopting a senior pet from a local shelter? The reason I suggest this is because I just spent time with a senior cat (10 years of age) from a local shelter promoting her on a radio station here in town and it got me thinking of who she would be the perfect companion for.

The answer, an older person or older couple living in a home where she would be loved. In exchange for that love, she would provide companionship to someone in need. As I creep towards retirement (financially, it is a slow creep) I know my heart is happier when I come home and my pets, two cats and a dog, are waiting for me at the door.

The beauty of senior pets (cats and dogs) is they exhibit a calmer energy, have predictable personalities, have lower activity needs (maybe a gentle walk or an afternoon nap), and are incredibly affectionate. Also, their routine is easier as they are already litter box or outdoor trained.

All they ask for is to be fed and loved. This for many older people means structure and something to focus on instead of being alone.

I, like many of you who love kittens and puppies, struggle to keep up with them as we age because they require ongoing training, socialization, and are too energetic. It makes me tired just thinking of a kitten bouncing all over the place or a puppy needing to go out a lot.

I recently came across an article from Psychology Today regarding denial of older people adopting dogs and cats of all ages from a shelter in Ontario. This article is dated 2011, but the reality within is concerning.

The more I research this topic the more information I am finding. I will be writing on this topic more in the weeks to come. We have to look after our older population of people and pets and help them age with dignity and respect.

A thoughtful and considerate match matters when dealing with an older person and an older pet.

Have a Meowtastic Day and keep reading!

Linda Tooth is manager of philanthropy and volunteer engagement, YMCA of Southeastern Alberta