Workshops to aid in chronic pain offered by AHS

By ANNA SMITH Local Journalism Initiative on January 17, 2025.

Alberta Health Services is aiming to help individuals take charge of their own health with a free virtual workshop for those living with chronic pain symptoms or supporting someone with a long-term health condition.

“Better Choices, Better Health is a six-week series of workshops designed to support Albertans who are living with chronic pain conditions and explore ways to manage their health,” said AHS.

The workshop will run from 1 p.m. to 3:30 p.m. on six consecutive Wednesdays starting Jan. 29 over Zoom. Topics covered will include tips for managing their symptoms, healthy eating and becoming more active, strategies for talking with healthcare teams, methods for dealing with difficult emotions and options for making everyday tasks easier.

Interested participants require access to a device that connects to the Internet and has both a camera and microphone. Residents can register by calling toll-free at 1-866-795-9709.