AHS offers information of support in recognition of World Suicide Prevention Day

By ANNA SMITH Local Journalism Initiative on September 11, 2024.

asmith@medicinehatnews.com

With September 10 being World Suicide Prevention Day, the province and Alberta Health Services shared thoughts to help those who may be struggling.

“This is an opportunity both to show support for those who are struggling and to raise awareness by breaking the silence in order to ensure society does not forget the tragic loss of every single life from all forms of suicide,” said Minister of Mental Health and Addiction Dan Williams.

Suicide remains a complex issue, but it is preventable, said Williams, as understanding risk factors, recognizing warning signs and knowing how to provide support can save lives.

AHS advises people to look out for a few key warning signs in their loved ones and community members.

In adults, a few signs that someone may be experiencing thoughts of suicide can include withdrawing from friends and family, saying they feel hopeless or like a burden to those around them, or seeming unusually irritated, anxious, or depressed.

Key signs can also include giving away or selling their belongings, taking unnecessary risks such as speeding or increased drug and alcohol use, or eating or sleeping less or more than usual.

“People can also be more at risk of suicide when they experience barriers accessing social and health services, mental illness, traumatic life events, family violence, discrimination or have a diagnosis of a serious physical illness,” said AHS. “Talking about suicide is one of the most effective means of reducing stigma and supporting those in need.”

Recovery Alberta also reminded those in crisis to visit the closest emergency department, call 911 or the Suicide Crisis Helpline at 988.

Recovery Alberta’s Mental Health Helpline is also available 24/7 at 1-877-303-2642. Children struggling can seek confidential help, free of charge, through the Kids Help Phone at 1-800-668-6868.

“Our government is dedicated to creating an environment where every individual feels heard, valued and supported. If you or someone you know is struggling, please know there are resources available, and there is always hope,” said Williams.

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