By Medicine Hat News on July 9, 2020.
Alberta Health Services is offering free online courses about achieving a healthy lifestyle. The Alberta Healthy Living Program has health education workshops on Zoom, which is accessible from home on a computer, iPad, or tablet. Workshops are led by AHS staff and participants have an opportunity to meet others with similar health experiences. Classes include: healthy eating, weight management, chronic pain, COPD education, diabetes management and cardiac. Medicine Hat and area residents can call 403-529-8969 or toll-free 1-866-795-9709. Additional information online: Visit http://www.albertahealthservices.ca/info/page13984.aspx 8
Maintenance of health and fitness becomes very easy if you know what it takes to have an ideal fitness. Sadly mosy people don’t have enough time these days to focus on their health due to which they suffer from different disorders. Go to https://medicinehatnews.com/news/local-news/2020/07/09/ahs-offering-free-online-health-education-workshops/ and get wise counsel about your health and gain knowledge about your health.