Sleep workshop runs tonight at public library

By MEDICINE HAT NEWS on March 10, 2026.

newsdesk@medicinehatnews.com

This evening the Medicine Hat Public Library will host a workshop for Hatters who may not be getting enough ‘Zs’ at night.

The workshop will cover how stress, emotional load and daily habits can “quietly impact your energy” and will provide participants with tips on how to restore it.

The “Why am I so Tried?” workshop runs from 6-7:30 p.m. and will be held in partnership with Medicine Hat Family Services and the Recovery College.

The workshop will be held in the Honor Currie Room, and online registration is required to attend.

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