RCMP share winter highway driving tips

By MEDICINE HAT NEWS on December 11, 2025.

newsdesk@medicinehatnews.com

The early onset of darkness coupled with reduced visibility and sometimes poor road conditions can make driving in the winter mentally and physically draining, say Mounties, who released a set of tips for drivers on how to avoid winter fatigue on road trips this season.

RCMP say it’s important to plan your route during longer road trips and identify safe places to stop along the way to take a break.

“Stoping every couple of hours, even if just for a few minutes, can help alleviate fatigue,” reads a release.

While taking breaks, officers say it’s important to get out of your vehicle and stretch and walk around to refresh yourself.

Before departing on a road trip, make sure to get enough rest and avoid beginning your trip late at night or early in the morning hours “when your body is naturally more tired.”

Police say while it’s tempting to crank up the heat on cold days, too much warmth can make you feel drowsy.

“Instead, aim for a moderate temperature and periodically crack a window to allow fresh air.”

Police also recommended packing snacks and drinks, like water, to sip on and prevent dehydration and hunger fatigue.

When possible, Mounties suggest travelling with a passenger who can share driving duties.

“A companion not only helps with navigation and weather checks but can also help keep you alert through conversation.”

The last tip Mounties offered is to understand signs of fatigue while driving, like frequent yawning, blinking, difficulty focusing or drifting between lanes, and pull over to a safe area for a rest.

RCMP say the largest portion of their responses in the upcoming months will be related to winter driving and remind motorists to respect crews responding to collisions on the roads.

“Drive safety and respect the crews who are responding to collisions on the roadways,” said Sgt. Joe Schmidt. “Slow down, move over and give lots of space when passing.

“Everyone wants to have a safe Holiday Season, see family, friends and celebrate. Let’s all arrive at our destinations alive, even if it means we are a little bit late.”

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