April 18th, 2024

Health

To Your Health: Music positively impacts health

By Gillian Slade on November 12th, 2018

Music can stir the soul, provoke emotion that has eyes brimming with tears, and have a positive impact on health. If you attended any of the Remembrance Day events you can probably identify. Listening to the Last Post or even our national anthem, O Canada, as you watched veterans in uniform, triggers strong emotions and ... Read More »

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Doctor Game: Could stem cell injections take the place of hip and knee surgery?

By Medicine Hat News on November 5th, 2018

What should you do if the doctor says you need a hip or knee replacement due to severe arthritis? The time-honoured treatment has been a major operation to replace the injured joint. This may still be the best option for some patients. But how many of these joints could be repaired by stem cell injections, ... Read More »

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To Your Health: Be wary of pneumonia this time of year

By Gillian Slade on November 5th, 2018

There were 24,000 Canadians hospitalized with pneumonia in 2010 and about 400 or 500 of those were in Alberta, says the Lung Association of Alberta and the N.W.T Seniors are most at risk and because we have an aging population the numbers are expected to increase dramatically in future, said Nina Snyder, chief operations officer ... Read More »

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To Your Health: The sweetest time of the year

By Gillian Slade on October 29th, 2018

Thanks to Halloween and a lack of common sense we will end up having an abundance of sugar in our homes this week. If you have not noticed yet let me remind you of the negative impact of that sugar. Children are often hyper-active, you are probably craving more sugar too if you have been ... Read More »

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Doctor Game: What you may not know about vaccines

By Medicine Hat News on October 29th, 2018

Every year readers ask me if I get flu shots. I reply, I don’t. I rely on high daily doses of vitamin C to build up my immune system. But I may be wrong. So, I’ve sought the opinion of experts in the field. Their primary message is that informed consent is vital. Most people ... Read More »

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To Your Health: Winter means cold, sniffles and stress on the body

By Gillian Slade on October 22nd, 2018

Not only has winter arrived before its time but so have colds and sniffles. The colder weather was not necessarily the trigger for a cold but rather our changing habits at this time of year. After spending plenty of time outdoors all summer we now seek the comfort and warmth of our homes. Even meeting ... Read More »

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Doctor Game: A healthy, sound lifestyle adds 12 to 14 years of life

By Medicine Hat News on October 22nd, 2018

What results in good health and longevity? I’ve said for years that it’s good genes, good lifestyle and good luck. But since we can’t choose our parents, or know what fate holds in store for us, we must treat lifestyle with tender, loving care. Now, a report in the publication “Circulation” proves that a sound ... Read More »

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Doctor Game: Natural remedies and illogical attacks

By Medicine Hat News on October 15th, 2018

Break a law and you end up in jail. “Ignorance of the law is no excuse,” it’s said. So should ignorance of medical facts excuse anyone? Time and time again so-called medical experts publish illogical reports without repercussion. Recently, a physician stated publicly, “There is no case for vitamin supplementation in normal, healthy, non-pregnant adults ... Read More »

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Doctor Game: Don’t believe these medical myths about travelling

By Medicine Hat News on October 1st, 2018

What’s the worst of times when travelling? It’s when you’re sitting on a bus tour 100 miles from the next stop and you begin to suffer the bowel spasms of traveller’s diarrhea. If the worst scenario happens, it’s a moment you will never forget. But this common risk, and the chance of acquiring other infections, ... Read More »

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To Your Health: Consider the value of food

By Gillian Slade on September 24th, 2018

If you are not convinced that appearance is everything when it comes to food just take a look at the carefully created photos of food at a fast food restaurant. The picture has you salivating as you stand in line, you can already taste the mustard on your tongue, the red tomato, and the flavour ... Read More »

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Doctor Game: Chronic inflammation and its impact on how we age

By Medicine Hat News on September 24th, 2018

This week I’ve learned a new word, “inflammaging.” Researchers at the University of California use it in a report that claims chronic inflammation has a profound effect on how we age, and what diseases we develop. No one can go through life without experiencing the red, warm sensation of an injury or infection. But none ... Read More »

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