April 20th, 2024

Local Life

All Psyched Up: Success and a mess

By DR. LINDA HANCOCK on May 29th, 2021

Often clients recommend books they have enjoyed or learned from. It is interesting when I find myself reading several in a row with a similar theme. This has been the case over the past few weeks. The last four that I read are all so interesting, as they tell the tales of individuals who did ... Read More »

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Common Sense Health: How diet and inflammation affect colon cancer

By DR. GIFFORD JONES AND DIANA GIFFORD JONES on May 28th, 2021

It’s been said “We are what we eat,” or “garbage in garbage out.” Less catchy advice might be “Eat an anti-inflammatory diet, rather than a pro-inflammatory one.” It could make the difference in the likelihood of developing a malignancy of the large bowel. Not many people realize that if you take away skin cancers, colon ... Read More »

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Eye on the Esplanade: Downtown Stories

By CANDACE LUNDRIGAN on May 28th, 2021

Growing up, impromptu family gatherings around my grandparents’ kitchen table or outside on their veranda was a common occurrence. I often found myself lulled into quiet observation, as casual conversations about the weather and recent concerns gave way to recounting of days gone by. There is nothing quite like the laughter and energy that flows ... Read More »

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What’s Up Doc?: Understanding the risk of COVID-19 for individuals with underlying medical conditions

By Dr. Noorali Bharwani on May 25th, 2021

On May 18, Canada reported 25,000 COVID-19 deaths. Unfortunately, this is not the end. There are many hot spots in the country. Although we are making progress in terms of immunization and controlling the spread of the disease, the worst is not over yet. I feel we need to keep talking about this until we ... Read More »

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All Psyched Up: May long weekend is finally here

By DR. LINDA HANCOCK on May 22nd, 2021

Well, we are in pandemic lockdown again but that doesn’t change the dates on the calendar. No matter what happens, one of the favourite holidays, May long weekend, is here. Many people look forward to this date for a number of reasons. Which one would apply to you? • CAMPING – When the weather is ... Read More »

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Science Smarts: Build your own compass before going out exploring this weekend

By PATTY ROOKS on May 22nd, 2021

The first long weekend of summer has finally arrived! I’m writing this before the weekend, so I’m not sure what the weather holds. If you’ve lived in southern Alberta for any length of time, you’ll know this weekend can be anything from beautiful warm sunny days to cold wintery weather; nothing is off limits! If ... Read More »

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By the Way: A Prayer for Pentecost

By REV. DR. NANCY COCKS on May 22nd, 2021

Sunday is the celebration of Pentecost for most Christians, marking the 50th day after Easter when the Holy Spirit blessed the followers of Jesus with gifts to serve him in the world. In the Book of Acts, the story uses images of wind and fire to describe God’s power at work. When friends in Prince ... Read More »

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Viva Vitality: Caring for your oral health during the COVID-19 pandemic

By JENNA LANNAN on May 21st, 2021

The past year has been difficult and stressful for all of us. Not surprisingly, there have been numerous disruptions in routines and changes in habits. Oral health is one area that often is neglected during such times. The COVID-19 pandemic has also created a delay in receiving dental care for many children and families. As ... Read More »

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Common Sense Health: How to make takeout meals more healthy

By Dr. Gifford-Jones and Diana Gifford-Jones on May 21st, 2021

Eating takeout meals can be a way of life, often driven by the necessity for fast, convenient food. During the pandemic, enthusiasts for restaurant dining have created a surge in demand for takeout meals. Unfortunately, fast food outlets have never been beacons of nutritional value. But have times changed? With the plethora of new home ... Read More »

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Heritage in the Hat: A steamy affair

By Sally Sehn on May 18th, 2021

In 1982, the historic Medicine Hat Steam Laundry building, located on Second Street in the Flats, was demolished. Although the structure had been there for 70 years, this was not the first location of the business. Before this site, the Medicine Hat Steam Laundry was operating from the rear of 385 Toronto Street, today 627-629 ... Read More »

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Science Smarts: Skateboard rocket science

By Patty Rooks on May 15th, 2021

The month of May has been flying by. Of course, we have the unofficial kickoff to spring coming up next weekend. I know many people will be outside; hopefully enjoying some beautiful weather. Just in case you need something to keep your little scientist busy, here is an activity sure to please. Let’s get started! ... Read More »

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