March 28th, 2024

Local Life

Close-up on Co-op Place: Working with synergy

By Trampas Brown on January 16th, 2024

The term “synergy,” as defined by the Oxford dictionary, denotes the interaction or collaboration of two or more entities to generate a combined effect greater than the sum of their individual impacts. Since taking over the operations of Co-op Place, we have witnessed a tangible manifestation of synergy. In response to the uncertainties prevailing globally ... Read More »

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In Commission: New chapter begins at the Medicine Hat Police Commission

By MH Police Commission on January 16th, 2024

It has been a while since the last article about the Medicine Hat Police Commission was printed, and there have been a few changes worth noting. The commission has undergone shifts in both structure and membership. Following the passing of the updated provincial Police Act, two new positions, appointed at the provincial level, have been ... Read More »

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By the Way: Lifting up, not pulling down

By Shane Hein on January 13th, 2024

34 And Simeon blessed them and said to Mary his mother, “Behold, this child is appointed for the fall and rising of many in Israel, and for a sign that is opposed. One of the most common misconceptions concerning the nature of God is the assumption that all He is really interested in is justice. ... Read More »

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All Psyched Up: Give thanks

By Linda Hancock on January 13th, 2024

There is a wonderful song that I often sing which begins, “Give thanks with a grateful heart.” Sometimes life doesn’t offer things we appreciate, and sometimes we just plain forget to give thanks for our blessings. Today, let’s focus on things for which we can give thanks: 1. Health – I often say that if ... Read More »

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Science Smarts: Need something to do while you’re stuck inside?

By Patty Rooks on January 13th, 2024

I do not know about you, but I will likely be hiding out inside this weekend. Winter has finally arrived! Usually we get a slow start on these freezing temperatures, not the sudden deepfreeze that we are experiencing. But that gives you a perfect opportunity to get started on your science fair project. Before you ... Read More »

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Viva Vitality: National Non-Smoking Week, January 15-21

By Madison Keys on January 12th, 2024

As we welcome the year 2024, we also welcome National Non-Smoking Week, which takes place Jan. 15-21. This week is dedicated to encouraging people to be healthier and exclude smoking from their lives. According to the Canadian Cancer Association, smokers are at a higher risk of developing at least 16 various types of cancer. Specifically, ... Read More »

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Common Sense Health: Jobs one, two and three for lifelong health

By Dr. Gifford-Jones and Diana Gifford-Jones on January 12th, 2024

By the time you are reading this article, the stakes establishing the life course of your health have long been set. Your genetic inheritance, location, and family circumstances, combined with a complex set of early life factors determine how your health trajectory will begin. Through childhood and adulthood, you have opportunities to influence your well-being, ... Read More »

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Heritage in the Hat: Old world charm

By Sally Sehn on January 11th, 2024

Nestled into the corner of S. Railway and Fifth Street is a quaint building best known as the Heidel Haus Inn. The building is far older than it looks, having had more facelifts than an aging actress. A frame structure on this site is mapped as far back as 1905. It once served as a ... Read More »

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By the Way: Real change requires more than resolution

By Rev. Kristy Reimers-Loader on January 6th, 2024

The transition from one year to the next always seems to involve some expectation of change. Magazines proclaim, “New Year, New You!” on their January covers. Sales on vitamins, supplements and gym memberships reflect our past year’s regret for neglecting our health and physical fitness, and our New Year’s resolutions reflect our hope to do ... Read More »

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All Psyched Up: How high can you go?

By Linda Hancock on January 6th, 2024

When we stand at the beginning of a new year, we often think about setting goals or making resolutions. Unfortunately, motivation can quickly wane. Those who seem determined to get into better physical shape find that the gyms are packed in January but almost empty in February. Actually, it doesn’t take many weeks until we ... Read More »

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